Clearing your head is one of those things that's easier said than done. Seriously, nearly every time we sit down to meditate for a few minutes, we end up creating a mental grocery list. That's why we're so pumped about Headspace.
Used by Emma Watson to relax after her adrenaline-pumping scenes from The Bling Ring, the company says they're like a "gym membership for your mind" — making it the only kind of gym pass we'd be likely to use more than once a month. You can use it on your computer or on your phone (hello, morning commute!) while "Andy" walks you through your meditative exercise. You're bound to feel happier, sleep better, and generally have less OMG moments. All for about $5 a month.
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Check out the video for a quick introduction to the program that holds all the promise of a stress-free meditation — because isn't that kind of the point?
Image and Video: Courtesy of Eight Floor PR
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