Approximately 1 cup almond milk (or a mixture of almond and coconut milk)
1/4-1/2 cup frozen, chopped spinach
3-4 large strawberries (frozen or fresh)
1/2 banana (frozen or fresh)
2-3 heaping tablespoons raw almond butter
2 cups almond flour (almond meal)
3 eggs
2 tablespoons melted grass-fed butter
2 tablespoons - 1/4 cup honey
2 teaspoons ground cinnamon
1-2 apples, cored and chopped in blender
1 teaspoon baking soda
pinch of salt
1/2-1 avocado
1/2 banana (frozen or fresh)
3-4 peach slices (frozen or fresh)
1/4-1/2 cup kale, frozen and chopped
Approximately 1 cup almond milk (or a mixture of almond and coconut milk)