The 10 Dos & Don’ts For A Healthy Holiday

The holidays are a time when we all go into overdrive (many kinds of overdrive). We're busy eating, drinking, gift giving, traveling — and we've still got to work, workout, and eat well on top of it. What's a busy lady on-the-go to do? We've discussed the best ways to maximize your workout with Tracy Anderson, but this time we sat down with the always-upfront fitness guru to get some straightforward dos and don'ts to keep your holiday season running smoothly.

Ahead, the healthy way to entertain, why you should let yourself eat what you want at parties, and exactly how Tracy feels about all those trendy juice cleanses.