5 New Fitness Crazes That Actually Work

Bored of your ol' workout routine? We feel you. But, with all the fitness fads that seem to appear (and disappear) faster than that stud on the treadmill, it's hard to tell which classes are actually worth a shot.

So, we've done the heavy lifting for you and compiled a range of classes for every kind of fitness connoisseur — whether you're an anti-gym enthusiast, weight-lifting aficionado, or anything and everything in between. From exercising in a heated pod to bouncing on a trampoline (you'll feel five again — in the best way possible, of course), we guarantee something on this list will get you excited about working out on the daily. Ahead, the five best, most effective workout crazes on the scene.