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Kimberly Truong
Wellness
Lady Gaga Wrote A Powerful Essay About Fighting Suicide
Kimberly Truong
Oct 10, 2018
Wellness
How To Confront A Depressed Friend Without Being A Jerk
Kimberly Truong
Oct 10, 2018
Wellness
Why People Stay In Abusive Relationships
Kimberly Truong
Oct 10, 2018
Wellness
What To Know If You’re Worried That You Talk Too Much
Humans are social animals, and we wouldn't get anywhere without talking to each other — but if you've ever felt like you talk too much in socia
by
Kimberly Truong
Wellness
4 Ways To Make Confrontation Less Intimidating
by
Kimberly Truong
Wellness
Why You Can’t Deal With Watching Horror Movies
To this day, I still haven't seen any of the Halloween movies, mostly due to the enduring childhood trauma of my older brother playing the theme song,
by
Kimberly Truong
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Wellness
Monica Lewinsky On Being Shamed, #MeToo, & Fighting Bullies
Since coming back into the public eye with a powerful 2014 Vanity Fair op-ed on surviving shaming, Monica Lewinsky has made it her mission to fight bullyin
by
Kimberly Truong
Wellness
The Difference Between Sociopathy & Psychopathy
Last month, YouTuber Shane Dawson announced that he would be making a documentary about fellow YouTube personality Jake Paul, who along with his brother, L
by
Kimberly Truong
Wellness
What It's Like To Return To Work After Being Sexually Harassed
It’s been one year since the New York Times and New Yorker investigation into the sexual misdeeds of Harvey Weinstein unleashed the #MeToo movement and a
by
Kimberly Truong
Wellness
Busy Philipps Opens Up To Ellen Degeneres About Her Rape At Age 14
After revealing in an Instagram post that she was raped at age 14, Busy Philipps opened up to Ellen Degeneres about why she chose to share her experience p
by
Kimberly Truong
Wellness
Should You Gossip About Friends To Your Partner?
It's no secret that gossiping is fun — especially if you're bonding with someone over something (or someone) you both hate. It can be irresisti
by
Kimberly Truong
Wellness
Can A Bad Relationship Literally Make You Sick?
Almost everyone has experienced moments where they've had doubts about their relationships, or where they haven't felt 100% happy in a relationsh
by
Kimberly Truong
Wellness
Christine Blasey Ford Testifies That She Experienced PTSD After A...
On Thursday, Dr. Christine Blasey Ford delivered a powerful testimony before the Senate Judiciary Committee regarding her allegations against Supreme Court
by
Kimberly Truong
Wellness
After Breastfeeding, Gisele Bündchen Got Implants, But Instantly ...
Pregnancy and childbirth can definitely change a person's body and their body image — even for Gisele Bündchen. In her new memoir, Lessons: My Path
by
Kimberly Truong
Wellness
Lil Xan Says He Was Hospitalized After Eating "Too Many Hot Cheetos"
Unfortunately, you really can have too much of a good thing, which rapper Lil Xan discovered when he apparently had too many Flamin' Hot Cheetos (and
by
Kimberly Truong
Wellness
How Boxing Helped Relieve My Anxiety And Stress
I'm not ashamed to say that I have definitely cried during a boxing class. For one thing, I love a good cry, and boxing is a form of exercise that bri
by
Kimberly Truong
Wellness
Chloe Kim On Post-Olympics Life, Self-Care, & Being An Asian-Amer...
At 18 years old, Chloe Kim is already a lot of things: The youngest woman to win an Olympic snowboarding medal, the first-ever North American ambassador fo
by
Kimberly Truong
Wellness
The Physical Symptom Of Anxiety You Might Be Ignoring
Whenever I get severely anxious, there's a small muscle beneath my throat that twitches consistently for at least a few days, until it goes away on it
by
Kimberly Truong
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Wellness
How To Deal If You're Always Worried People Will Find Out You're ...
It may not be diagnosable, but imposter syndrome is very real. Valerie Young, EdD, author of The Secret Thoughts of Successful Women, describes it as ̶
by
Kimberly Truong
Wellness
Sexual Assault Survivors Tweet #WhyIDidn'tReport After Trump Targ...
After five days of relative restraint, President Trump unleashed a series of tweets on Friday about the sexual assault allegations against his Supreme Cour
by
Kimberly Truong
Wellness
What To Do If Your Phone Is Basically An Appendage At This Point
In just a few short years, social media has slowly started to take over our lives. But now, apps like Instagram, Facebook, and YouTube are letting you see
by
Kimberly Truong
Wellness
Chloe Dykstra Says She Contemplated Suicide After Being Harassed ...
Actress Chloe Dykstra says that after she published an essay accusing ex-boyfriend Chris Hardwick of emotional and sexual abuse, she was “attacked re
by
Kimberly Truong
Wellness
What To Do When You've Been Ghosted
It may be cruel to end a relationship by simply refusing to answer any of the other person's messages or calls, but ghosting, as we call it, has becom
by
Kimberly Truong
Wellness
It's Not Your Fault That You're Easily Distracted — But Here's Ho...
When was the last time you got through something you needed to do without taking out your phone and scrolling through Instagram? If it's been a while,
by
Kimberly Truong
Wellness
How To Not Freak Out When Waiting For Test Results
Whether you're waiting for results from the LSATs or an STI screening, the agony of the unknown can be seriously anxiety-inducing. But if it comforts
by
Kimberly Truong
Wellness
Racism Can Affect Your Mental Health From As Early As Childhood
It's not exactly a surprise that racism can affect your mental health, but a new study published in the journal American Psychologist has shed some ne
by
Kimberly Truong
Wellness
How To Cope When The News Is Stressing You Out
If you feel worn out from keeping up with the news lately, you're not alone. According to a study from last year, two-thirds of Americans say that the
by
Kimberly Truong
Wellness
Why Cooking Can Be So Therapeutic
Two years after her first cookbook was released, Chrissy Teigen is back with more recipes for us — and this time, she gets a little more personal. In Cra
by
Kimberly Truong
Wellness
Vampire Facials May Have Exposed Clients To HIV At A Spa
After a client at an Albuquerque, NM spa got an infection, health officials in the state have urged anyone who got a “vampire facial” at the sp
by
Kimberly Truong
Wellness
How To Get Over Your Fear Of Working Out In Front Of Others
Group fitness classes are a great idea in theory, but if you're fearful of working out in front of a bunch of strangers, the experience can be less th
by
Kimberly Truong
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