At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the editorial team, but we may earn commission or other compensation from the links on this page.
It can feel like we're forever chasing the perfect night's sleep. No matter how well we arm ourselves with the right mattress, or buttery-soft bedsheets, finding a comfortable position requires what can feel like hours worth of wiggling, tossing and turning — especially if you haven't got the right pillow.
Your sleep style — tummy, side, back, or all over the shop — determines what kind of pillow support you need in order to get a good night's sleep.
AdvertisementADVERTISEMENT
Then, you've also got to factor in the fibres and materials that pillows are made from to ensure durability and comfort.
The good news is, we've found the perfect pillow options for every sleep style. Sweet dreams!
Tummy Sleepers
People who like to sleep on their stomachs need a soft, flat pillow that supports both the head and neck without raising them too far from the mattress.
Our pick: The Emma Sleep Pillow is made from two different types of foam that provide both durability and support. It also offers a great level of breathability and cooling in the summer months.
Side Sleepers
Side sleepers often need a firm-to-extra-firm pillow to help avoid a cramped neck.
Our pick: The Eva Pillow is a memory foam pillow that ticks all the boxes. It has in-built neck support, a dreamy comfort level and provides the perfect amount of pressure relief.
Back Sleepers
Back sleepers, firstly, tell me your secrets! Secondly, you'll likely require a medium-to-firm pillow that ensures the head and neck are both supported without sagging backwards.
Our pick: The Sleep Republic Pillow is plush and breathable, and comes in two heights for unrivalled comfort. The pillow's inner core is made of certiPUR-US certified foamAIR polyurethane, which is specially designed to be the perfect blend of softness and support.
AdvertisementADVERTISEMENT
All Over The Shop
And finally, if you're more of a combination sleeper (aka someone who tosses and turns all night), it's best to invest in a soft-to-medium pillow that has both firmer and softer parts. This way, you can choose what you need for comfort that night.
Our pick: The Koala Pillow offers a choice of a softer and firmer side, so you can find what works for you and your ever-evolving sleep style. That, and it comes with a 120-day trial period, so you can make a well-informed choice if you'd like to keep it post-purchase.
Want more? Get Refinery29 Australia’s best stories delivered to your inbox each week. Sign up here!
AdvertisementADVERTISEMENT