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Sex
How To Have The Best Period Sex
by
Erika W. Smith
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Wellness
Blood, Sweat & Fear: How My Period Fuels My OCD
Shayne de Groot
21 May 2024
Wellness
‘My Uterus Is A Curse’: The Hidden Weight Of Heavy Menstrual Bleeding
Maggie Zhou
4 Aug. 2023
Sport
Menstrual Tracking Is An Imperfect But Important Aspect Of Women’s Sport
Alicia Vrajlal
20 Jul. 2023
Menstruation
Menstrual Discs Make Mess-Free Period Sex Possible — Here’s How
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All products are independently selected and curated by the edi
by
Bree Grant
Beauty
Period Hair Is Real. Tackle The Grease With These 5 Expert Tips
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Jacqueline Kilikita
Living
Should Workplaces Offer Free Period Products?
We’ve all been there — needing to run to the bathroom mid-meeting, hunching over at our desk with cramps, or quietly whispering to our colleagues t
by
Nina Miyashita
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Style
The Best Period Swimwear Brands For A Stress-Free Summer
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Esther Newman
Wellness
When The Hell Are We Going To Get Menstrual Leave In Australia?
“When you’re going through a pain flare, it’s like someone’s shoved an axe into your stomach and you’re walking around with that, unable
by
Maggie Zhou
Wellness
Cycle Through These Tried & Tested Eco Period Underwear
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Maggie Zhou
Fitness
How To Exercise During Each Phase Of Your Menstrual Cycle
During my usual evening TikTok scroll, I came across a video of a personal trainer explaining how a person’s menstrual cycle can have a pretty intere
by
Bree Grant
Wellness
Dina Asher-Smith Calls For Research Into How Period Cramps Affect...
Dina Asher-Smith, the fastest woman in British history, has started an important conversation about the way period cramps can affect performance. Competing
by
Nick Levine
Body
I Thought Medicare & Private Health Insurance Worked — Then I Got...
I want to tell you about what happened to me in the hopes that it can help even one person save thousands of dollars on a medical bill.
by
Anonymous
Wellness
4 Period Products That Are Better For The Environment
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Bree Grant
Wellness
5 Ways To Tell If Your Hormones Are Out Of Balance
Unless you’re thinking about your period, fertility, or a big change like menopause, your hormones probably aren’t top of mind during an averag
by
Eloise Goodman
News
Fighting The Cultural Shame & High Costs Of Menstrual Care In Rem...
Period poverty is a serious issue in Australia, where a significant number of people who menstruate struggle to access period products. Many First Nations
by
Alicia Vrajlal
Rag Week
4 Women Show Us How Their Skin Changes Throughout Their Menstrual...
by
Jacqueline Kilikita
Wellness
The Unexpected Period Pain Relief Methods Found In Eastern Medicine
Period pain sucks, end of story. Over time, we’ve become inventive with ways of dealing with it because what works for one person, doesn’t work for ano
by
Maggie Zhou
Menstruation
Here’s How TENS Devices Could Actually Combat Period Pain
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Bree Grant
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Living
Work With, Not Against, Your Menstrual Cycle — A Chinese Medicine...
For someone who has been menstruating for over a decade, I am not very good at it. You know the people I’m talking about: the ones who track their fl
by
Maggie Zhou
Sex
Your Funniest, Bloodiest Period Sex Stories
by
RACHEL ENGLAND
Wellness
‘Worst Fatigue Ever’: 21 People Share The Pain Of Having COVID & ...
by
Maggie Zhou
Menstruation
11 Menstrual Cups In Australia That Won’t Cramp Your Style
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Maggie Zhou
Body
Can Access To Green Spaces Really Combat PMS?
I remember once watching my friend slowly slump to the ground, just like they do in the movies, and audibly wail because the ‘good’ pizza place
by
Pema Bakshi
Menstruation
5 Products That
Actually
Help Relieve Period Pain
by
Bree Grant
Wellness
I Lost My Period For 7 Years Because Of RED-S – Here’s How ...
Last month, on my first holiday abroad since the pandemic, I unexpectedly came on my period. For most people, this would have been a mild to major annoyanc
by
Ally Sinyard
Wellness
All Your Menstrual Cup Questions, Answered — & We Mean
All
...
A bloody comprehensive guide to using, cleaning, and embracing the menstrual cup.
by
Kathleen Newman-B...
Wellness
6 Nutritionist-Approved Ways To Help Remedy Period Pain
by
Pema Bakshi
Wellness
Your Period Is Late. Could It Be Stress?
Stress. Isn’t it an interesting little monster? When you first hear the word, it sounds benign and ordinary But it’s more than just the anxious feeling
by
Molly Longman
News
The Ugly Truth About Period Poverty In Australia
Being on your period can be agonising enough. However, a new study has found that a significant number of Australians don’t even have access to perio
by
Alicia Vrajlal
Dedicated Feature
8 People Share Their Go-To Tips For Looking After Themselves On T...
by
Bianca Davino
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