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Mind
Relationships
"As A Black Woman, I Code-Switch To Survive"
by
Paula Akpan
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Mind
Why Does It Feel So Good To Cancel Plans?
Cory Stieg
2 Jul. 2024
Wellness
If You Can’t Sit Still To Meditate, It Might Be Time To Try ‘...
Bree Grant
27 Jun. 2024
Relationship Advice
What To Say When You Run Into An Old Friend — Besides, “We Should Hang”
Cory Stieg
21 Jun. 2024
Wellness
The Eating Disorder No One Ever Talks About
Content warning: This article discusses eating disorders and suicidal ideation in a way that some readers may find triggering. This article was originally
by
Amelia Tait
Relationships
How To Revive A Dying Conversation
It’s every introvert‘s worst nightmare — you’re at a party where you don’t know too many people, and you’ve latched onto so
by
Kimberly Truong
Wellness
Tackling Ramadan With A Mental Health Condition
Content warning: This article discusses eating disorders in a way that some readers may find distressing. As Sofia partakes in fasting during Ramadan
by
Hussein Kesvani
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Wellness
I’m Tired Of Being Asked, “Are You A Boy Or A Girl?”
Five genderqueer individuals, who are fed up with defending their identity, set the record straight.
by
Rachel Lubitz
Seasonal Health
Summertime SAD Is Real; Here’s How To Deal With It
It’s pretty much accepted that gloomy winter weather makes people feel more down or tired. But, in my experience, what’s even more depressing t
by
Kimberly Truong
Mind
7 Actually Achievable New Year’s Resolutions
by
Jess Commons
Wellness
What Christmas Is Like As The Child Of An Alcoholic
by
Jess Commons
Mental Health
I Couldn’t Afford To Treat My Mental Health Crisis Without ...
At the end of 2021, I paid $720 for the privilege of a psychiatrist telling me I have Obsessive Compulsive Disorder. This was a huge relief, particularly a
by
Sadhbh O'Sullivan
Wellness
Can You Actually Self-Diagnose ADHD? It’s Complicated
In 2021, Tomboy Mani posted a TikTok video that helped spur a viral ADHD self-diagnosis conversation, racking up nine million views (and counting) in the p
by
Mirel Zaman
Living
Should I Give Up Trying To Save The Planet?
For people who would like to continue to live on a planet that’s hospitable to human life, the news cycle isn’t great. Climate change feels like a
by
Sharona Lin
Living
It’s Not Just You — House Sharing Actually Makes You Miserable
Imagine not having real control over when you can pee, how clean your kitchen is, or how the room you sleep in is decorated. Well, actually, don’t imagin
by
Sadhbh O'Sullivan
Mental Health
After 6 Years, I’m Taking A Break From Therapy
Content warning: This article discusses sexual assault, trauma and disorderd eating and may be distressing to some readers. This is Grace Victory’s p
by
Grace Victory
Books & Art
How Swimming Became The Only Place Where I Can Drown My Obsessive...
Marianne Eloise is a freelance writer, journalist and author of nonfiction book Obsessive, Intrusive, Magical Thinking. The below is an excerpt from the bo
by
Marianne Eloise
Mental Health
Chain Mail Is Back & It’s Preying On People With OCD
Twenty-seven-year-old Erica Kathleen regularly finds herself making private TikTok videos in the middle of the night to “manifestation sounds”.
by
Kate Fowler
Sex
Here’s How Anxiety Affects Your Ability To Orgasm
If you’re someone who deals with stress and anxiety, the unwanted mental and physical effects can creep up during the most inopportune times. Perhaps you
by
Claire Fox
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Mind
Do Therapists Actually Use Therapy Speak?
Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ cli
by
Sadhbh O'Sullivan
Wellness
5 Little Things That’ll Give Your Day More Peace
Maybe it’s too much time spent frantically bingeing Succession, or maybe it’s the constant scrolling, but it’s safe to say we’re all pretty wir
by
Daniela Morosini
Mind
How To Get Through A Teeth Cleaning When You’re Terrified Of The ...
by
Cory Stieg
Mind
Can You ‘Cure’ A Phobia?
When someone has a phobia, they often go out of their way to make sure they can avoid the thing or situation they’re afraid of. Maybe they’ll s
by
Cory Stieg
Wellness
Are We Addicted To Podcasts Because We’re Afraid To Be Alone With...
The worst had happened. My bike had a puncture and I would have to wheel it home, but my headphones were out of battery. Normally, for any walk that lasted
by
Rebecca Hastings
Sex
What To Do If You Get A Panic Attack During Sex
A few years ago, while an ex-partner was going down on me, I realised I was having trouble breathing. Then a sense of dread filled my head, and I felt like
by
Sophie Saint Thomas
Wellness
12 People On What Gets Them Through Panic Attacks
by
Kimberly Truong
Wellness
Receiving An Autism Diagnosis Has Helped Me Finally Make Sense Of...
I’ve been autistic my whole life, but I didn’t know it until late last year. Truthfully, I went through most of my life never even thinking about autis
by
Zoe Simmons
Work & Money
Ask A Therapist: I Can’t Stop Overthinking Everything At Work
Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years of clinica
by
Sadhbh O'Sullivan
Mind
Do You Try To Fall Asleep To A Dream Of Your Choice? That’s Dream...
To sleep, perchance to dream? While plenty of us leave our chances of a pleasant nighttime adventure — the kind that makes you rush up to the first perso
by
Kayleigh Dray
Living
It Can Be Harder For The Breakup Instigator, Actually
Stephen, 30, is going through breakup guilt right now. “I just turned 30 a few months ago and I was in a 10-year relationship. I’d literally been with
by
Beth Ashley
Mind
Intrusive Thoughts Aren’t What TikTok Thinks They Are
Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform,
by
Eve Upton-Clark
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