Skip navigation!
ADVERTISEMENT
Discover
+MORE
Australia
Switch To
United States
United Kingdom
Germany
France
Relationship Advice
7 Signs You’re In A Codependent Relationship
Kimberly Truong
8 Feb. 2022
Living
The Perfect Sext For Every Star Sign
Sara Coughlin
7 Feb. 2022
Wellness
The Myth Of Thinness: Eating Disorders Don’t Discriminate
Maggie Zhou
4 Feb. 2022
Mind
I’m An Eating Disorder Survivor & I’m Glad Veganuary ...
Content warning: This article discusses disordered eating in a way that some readers may find distressing. I’m so glad #Veganuary is over. Mine
by
Eve Simmons
Work & Money
Multitasking Is Bad For You. Or Is It?
How often do you find yourself multitasking? If you’re anything like me it marks a lot of your life. At work, when you’re drafting an email while respo
by
Sadhbh O'Sullivan
Wellness
4 Ways To Make Sunday Nights A Little Less Scary
by
Kimberly Truong
Advertisement
ADVERTISEMENT
Wellness
How Lockdowns Have Made Body Dysmorphia Worse
Content warning: This story contains sensitive content regarding body dysmorphic disorder (BDD). There have been times in my life where body dysmorphia mad
by
Anonymous
Wellness
Post-Traumatic Growth Is A Real Thing & You Might Be Experiencing It
In November 2020, 30-year-old Jasmine Kelly* stood in the kitchen of her flat and stared at the pregnancy test in her hand. The total number of COVID-19 ca
by
Moya Crockett
Mind
How To Identify Your Emotional Blind Spots – & Why They Can Chang...
‘Emotional blind spot’ is one of those nebulous terms that has been popping up in wellness circles and conversations for decades, with Oprah be
by
Elly Parsons
Body
Mid-Handstand, I Learned The Art Of Failure
Really, it’s testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into ‘learn
by
Sadhbh O'Sullivan
Living
Ask A Therapist: I’m Single & I’m Embarrassed About How Lonely I Am
Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ clinic
by
Sadhbh O'Sullivan
Wellness
Are We All Having An Existential Crisis Right Now? Yes? Great.
By the second half of December, I was starting to have a bad feeling about 2022. It wasn’t just the rise of the Omicron variant and the fact that, sudden
by
Molly Longman
Mind
I Feel Increasingly Weird About My Face
Content warning: This article discusses body image and dysmorphia in a way that some readers may find distressing. I contain multitudes. Or rather, my iPho
by
Vicky Spratt
Mind
Why Some Decisions Just Feel ‘Right’, According To Science
At any given moment, we’re likely making a multitude of decisions. With agency, however, also comes the ever-looming presence of doubt. But what exactly
by
Pema Bakshi
Body
Masturbate The Pain Away: How Self-Pleasure Can Relieve All Sorts...
Pain affects us in different ways throughout our lives. Whether you are contending with monthly bouts of dysmenorrhea (menstrual pain), live with the unpre
by
Sadhbh O'Sullivan
Mind
Activities To Do During Dry January In A Pandemic
No one said giving up alcohol was going to be easy. But here are a few activities to try and keep you occupied and out of those filthy saloons for the rest
by
Jess Commons
Mind
I Discovered I Have ADHD At The Same Time As My Mum
I’ve always felt different. Growing up, I experienced the world in technicolour. While I was hardworking and hyperattentive at school, presenting as havi
by
Eleanor Noyce
Mind
Why Do I Feel So Detached From 2021?
At the start of 2021 the US historian Susan Crane published a book called Nothing Happened. It was her attempt, in part, to understand why we perceive cert
by
Moya Crockett
Advertisement
ADVERTISEMENT
Mind
2021: A Year In Mental Health Through The Eyes Of Therapists
2021 has been challenging, to say the least. The year kicked off in lockdown, still in a global pandemic with the vaccine rollout yet to begin. The news wa
by
Vicky Spratt
Mind
Is Sound Meditation The Answer To Your Anxiety?
In Australia this year, one in five people experienced a mental disorder. The most common mental health problem in Australia is anxiety, and one in three
by
Bryony Stone
Wellness
Wellness Culture Won’t Save Us. It’s Only Making Us M...
The wellness industry may be a relatively recent mainstream phenomenon but it is far from new. The term ‘wellness’ was popularised back in the
by
Sadhbh O'Sullivan
Wellness
Mindless Mouth Biting Could Be More Serious Than You Think
There are many theories about my life that I believe to be true. One of my longest-held beliefs is that if I had bought stocks in Bonjela 10 years ago, I w
by
Alicia Lansom
Wellness
There’s No Such Thing As The Perfect Morning Routine
I’ve always been obsessed with routine, particularly a morning routine. Ever since I was old enough to take the reins on my mornings I’ve been drawn to
by
Sadhbh O'Sullivan
Wellness
What Happens When A Breakup Becomes Depression?
Truthfully, I don’t remember how I’ve gotten through most of my breakups. That’s because they made me so depressed that I spent them watc
by
Sarah Jacoby
Wellness
How To Love Someone Who Has Depression
Depression is a filthy thief. It can rob you of everything that makes you, you: your sense of humour, your humility, your ability to connect with other hum
by
Kate Leaver
Body
Can Access To Green Spaces Really Combat PMS?
I remember once watching my friend slowly slump to the ground, just like they do in the movies, and audibly wail because the ‘good’ pizza place
by
Pema Bakshi
Mind
We Need To Talk About Mental Health Problems
During
Preg...
Rosey Adams was at the start of her third trimester when her midwife encouraged her to go and see her GP. That same day, she was put on medication for depr
by
Cristiana Bedei
Wellness
Is Scheduled ‘Worry Time’ What’s Missing From Your Self-Care Rout...
There’s a lot to be concerned about in the world today — to put it mildly. Between working, the pandemic, personal lives, and the looming climate crisi
by
Pema Bakshi
Wellness
Don’t Relate To Being An Introvert Or An Extrovert? You Could Be ...
I was introduced to the Myers-Briggs personality test at my first job at a startup in my early 20s. We all did the test and the results put us into one of
by
Tiffany Philippou
Mind
Why You Find Your Commute So Exhausting
On most days, I shuffle into a stuffed (sometimes air-conditioned, sometimes not) train carriage, where I stand with separate commuters like sardines packe
by
Kimberly Truong
Advertisement
ADVERTISEMENT
More Stories
ADVERTISEMENT