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Mind
Even When You’re Ready, Dating After Sexual Assault Is Complicated
HOLLY BODEKER-SMITH
22 Aug 2022
Living
The Best Advice 11 Women Over 30 Have For Your Quarter-Life Crisis
Pema Bakshi
17 Aug 2022
Unbothered
Black Women Tattoo Artists Get Real About The Industry
Paula Akpan
8 Aug 2022
Mind
Celebrity Obsession Can Be Just As Powerful As Other Addictions
“Why Sue Perkins?” people often ask me when they hear about my one-woman comedy show In PurSUEt, which covers one woman’s obsession with the
by
Eleanor Higgins
Mind
How VR Meditation Has Changed My Life
Right now I’m suspended in the air, high above the ground, as if gripped in an invisible giant’s fist. Strangely I don’t feel scared at all. Leaves d
by
Maybelle Morgan
Wellness
The Science Behind Why You Cry When You’re Angry
You’re in the thick of an argument, you’ve got your heels dug firmly in the ground and you’re not backing down. But uh-oh — suddenly, amid all the
by
Pema Bakshi
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Relationships
Ask A Therapist: I Moved Away & I’m Lonely. How Do You Meet...
Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ clinic
by
Sadhbh O'Sullivan
Wellness
Yes, There’s A Reason Why You Cry On Your Birthday Every Year
I didn’t always hate my birthday. As a kid, birthdays were met with giddy excitement, in anticipation of ‘The Best Day Of The Year’. In t
by
Alexandra Koster
Mind
There’s A Reason Why You Procrastinate – & It Isn’t L...
There are days when procrastination comes for us all. You wake up, thinking about a project at work or the life admin you can no longer put off and feel a
by
Sadhbh O'Sullivan
Body
Please Stop Commenting On My Body Out Of “Concern”
Content warning: This story contains discussions of weight stigma, bullying and weight loss that some readers may find upsetting. I can’t tell you ho
by
April Hélène-Horton
Mind
Have We Been Lied To About Serotonin?
Updated 20th July, 2022: a new study from UCL published today has looked extensively into research about the impact that serotonin has on our brains and fo
by
Sadhbh O'Sullivan
Living
The Side Character Movement Is Upon Us
Something transformative is happening across the Internet. The protagonists that lockdowns built are retiring from the game, trading in the responsibility
by
Pema Bakshi
Wellness
I Went To A Sound Healing Class & Left With Mixed Feelings
I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and
by
Maggie Zhou
Wellness
I Have A Chronic Illness But Online I’m Accused Of Faking It
In the age of information, misinformation and all the grey areas that lie in between, what chronic illness looks like is being shaped before our very eyes.
by
Katie Baskerville
Mind
There Are Actually 4 Types Of Introverts
Since Carl Jung’s initial work on the subject in 1923, the introverts vs. extroverts debate has come a long way. As we know now, there is so much mor
by
Pema Bakshi
Work & Money
Coming Out Fixed My Broken Relationship With Money
I spent the best part of my 20s in debt but to anyone who saw my Instagram, I was living the life. A feminist who ‘couldn’t be tamed’. Defyin
by
Amanda Smith
Work & Money
Burnout Levels Are Higher Than Ever — So Why Is No One Listening?
Beyoncé has now entered the burnout chat. In her recent single drop, ‘Break My Soul’ — a taste of her upcoming seventh album, Renaissance, t
by
Pema Bakshi
Wellness
Megan Barton-Hanson: I Want To Be Honest About How Much Online Ab...
For a long time I tried to put a brave face on the abuse I get online. I felt it would be best if I just tell people that it doesn’t get to me, to not ap
by
Megan Barton-Hanson
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Wellness
Don’t Tell Me ‘Not To Think About It’
As someone who suffers from anxiety, few phrases infuriate me more than ‘try not to think about it’. I particularly loathe being told this when
by
Kushie Amin
Fitness
The Dark Side Of Workout Challenges
Warning: This article contains mentions of weight loss and disordered eating behaviours. Back in 2019, personal trainer Natalie Gil (disclosure: a former c
by
Sadhbh O'Sullivan
Living
The Problem With Our ‘Fexting’ Habit
In a recent interview with Harper’s Bazaar, Jill Biden, First Lady of the U.S., made a deeply relatable admission. When discussing her 45-year-long relat
by
Pema Bakshi
Mind
Why Anxiety Can Make You Literally Shake – & What To Do About It
If you’ve ever reckoned with severe bouts of anxiety you’ll know that it is a full-body experience. Not only does it take up every bit of space in your
by
Sadhbh O'Sullivan
Wellness
Why Are So Many Women Suddenly Being Diagnosed With ADHD?
Are you struggling to focus? Finding it hard to concentrate on one thing or read for more than 30 seconds without picking up your phone? Do you feel like y
by
Dr Sanah Ahsan
Living
Ask A Therapist: How Can I Stop Unloading My Anxieties On Others?
Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ clinic
by
Sadhbh O'Sullivan
Mind
Can You Have Too Much Therapy?
“What would Cecelia think? I have my therapist’s voice in my head a lot when I’m considering doing something ‘bad’,” says 27-ye
by
Becky Burgum
Living
How TikTok’s Four Quarters Method Can Boost Your Productivity & M...
If you’re anything like us, motivation is easily lost when faced with the most minor of inconveniences. Telling ourselves that even the smallest setb
by
Pema Bakshi
Mind
A Psychologist’s Simple Formula For Practicing Self-Kindness
It’s often said that the most important relationship we have in life, is the one we have with ourselves. And as Nancy Myers as that all sounds, we have t
by
Pema Bakshi
Sex
Is Sexual Perfectionism Holding You Back In The Boudoir?
Perfectionism is a well-documented personality trait that can vary from somewhat healthy to… not so healthy. We often hear about the need to have eve
by
Pema Bakshi
Mind
Is Productivity The Worst Kind Of Procrastination?
With over 2.3 billion views for #OrganisationTikTok and a whopping 17.2 billion views for #CleaningTikTok, it’s safe to say that we’re more invested in
by
Pema Bakshi
Mind
The Danger Of Instagram Therapists (& What Real Therapists Think ...
This article was originally published in 2021 The Instagram account Therapy For Women has 248k followers. It’s run by “retired party girl” an
by
Vicky Spratt
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