It's now expected on every Bachelor franchise that at some point, someone's ex will come back to bite them in the ass. In Trevor Holmes's case on Listen To Your Heart, it was his ex's friend, Natascha Bessez. She came in like a wrecking ball with claims that the former American Idol contestant had "emotionally cheated" on his girlfriend of over two years before their split, which was especially worrying to his new fling, Jamie Gabrielle, who says every relationship she's ever been in has ended with infidelity. For now, though, the 21-year-old is forgiving Trevor for his past mistakes. However, his ex Sierra Nielsen has come forward on social media to say her piece.
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While the fitness and self-love guru hasn't directly called out Trevor in her posts, she's been public about their breakup since day one, referring to his "betrayals" in a lengthy Instagram post in September 2018.
In the lead-up to last night's episode, she also cheered on friend Natascha in the comments of a promo video about the soon-to-be-spilled cheating tea.
"THE QUEEN HAS LANDED," she wrote.
Then, following the episode, she shared two interviews Natascha gave about confronting Trevor, as well as her own message of growth.
Every girl deserves a friend like @nataschabessez in their life. Love you, you sassy, beautiful badass queen! ❤️🔥 https://t.co/ItTGUZa8kF
— Sierra Nielsen (@SierraNielsen) April 21, 2020
THIS MESSAGE THO! 🙌🏻❤️ Listen through. This is why I’m proud to call you a friend @nataschabessez. We need more strong women like you who aren’t afraid to stand up and support and protect other women.❤️🙏🏻 @usweekly https://t.co/txAIH20ySQ
— Sierra Nielsen (@SierraNielsen) April 21, 2020
"You can learn a lot from your mistakes but only when you aren’t busy constantly lying about them," she tweeted, likely hoping Trevor was reading. "Face them. Stop denying them. Lies may temporarily leave you at peace with others. But they will keep you at war with yourself forever."
You can learn a lot from your mistakes but only when you aren’t busy constantly lying about them. Face them. Stop denying them. Lies may temporarily leave you at peace with others. But they will keep you at war with yourself forever.
— Sierra Nielsen (@SierraNielsen) April 21, 2020
She posted a similar message on her Instagram Story.
Sierra didn't immediately respond to Refinery29's request for comment, but as Natascha told Refinery29, it sounds like this relationship drama is just getting started.
"Every day that goes by, there are revelations that are made, there are perspectives that are changed," she teased, adding, "You never know."