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Bethie Girmai
Fitness
An Olympic Track Star Teaches You How To Run
Bethie Girmai
Jan 18, 2016
Fitness
This 30-Day Challenge Will Change Your Mind About the Treadmill
Bethie Girmai
Jan 1, 2016
Fitness
30-Day Kettlebell Challenge For The Absolute Beginner
Bethie Girmai
Jan 1, 2016
Trends
In Defense Of My Black Tights
First things first, and it is important that we get this out of the way: Black tights can be effing glamorous. I, like any other woman who has lived throug
by
Bethie Girmai
Fitness
4-Minute Workout Routines You CAN Do
by
Bethie Girmai
Fitness
This 30-Day Squat Challenge Will Transform Your Body
Bring on the short shorts! Whether it’s trimming, firming, or lifting you're after, this 30-day squat challenge will make you want to flaunt you
by
Bethie Girmai
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Fitness
5 Moves For Your Strongest Core
Core strength is the key to great fitness and posture. “A strong core can prevent back pain. [It] helps you stand straighter, move easier, and look t
by
Bethie Girmai
Fashion
How To Pack Better — WITHOUT Bringing Less
by
Bethie Girmai
Fitness
The Only 10 Workout Moves You Need
by
Bethie Girmai
Nails
21 Pics That Show Why Rescue Dogs Rule
by
Bethie Girmai
Styling Tips
10 Party Pieces, 14 Complete Holiday Outfits
by
Bethie Girmai
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