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Molly Longman
Health Care
Netflix Doc Reveals The Shocking Extent Of Aaron Hernandez’s Drug Use
Molly Longman
Jan 16, 2020
Fitness
The Best Workout Leggings, From Someone Who Has Too Many
Molly Longman
Jan 15, 2020
News
The Case For Amy Klobuchar
Molly Longman
Jan 14, 2020
Wellness
Essential Oils For When You Just Can't Fall Asleep
by
Molly Longman
Fitness
Best Workout Songs For 2020: Everyone’s Favorite Hits To Sw...
Sometimes when I’m on a long run, or in the middle of an especially intense HIIT class, my body will reach a stalemate. I’ll have that “over this”
by
Molly Longman
Health Trends
This Is How Long It Really Takes To Form A Habit (Hint: It’...
A few years ago, I set out on a very specific quest. I wanted to start making my bed every single day. It did not come naturally. It was against my “chao
by
Molly Longman
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Fitness
How To Motivate Yourself To Work Out
Call me crazy, but I love a good run. The second I get out of the door and hit the pavement, I’m glad I did. I use the time to parse through tough situat
by
Molly Longman
Happiness
How To Actually Be Happier in 2020
You can choose to eat pizza. You can choose to read your favorite novel. You can choose to text your crush with a Michelle Tanner meme. And all of those ac
by
Molly Longman
Health Care
Actually, You Don’t Need That Pelvic Exam At 15
Millions of cisgender girls and young women may have received unnecessary pelvic exams and pap smears, according to estimates in a new study published in J
by
Molly Longman
Clean Slate
20 Products That’ll Make You More Well In 2020
by
Molly Longman
Wellness
Gisele Bündchen & Dior Share Self-Care Tips That’ll Help Yo...
If you’re a face mask junkie like me, you know that self-care and skin care go together at least as well as Gisele Bündchen and Tom Brady. Dior knows th
by
Molly Longman
Diet & Nutrition
What Is The Noom Diet & Will It Help You Lose Weight?
So, you want to lose weight. You’re not alone. About 49 percent of U.S. adults do too, according to the Centers for Disease Control and Prevention. But t
by
Molly Longman
Clean Slate
Is Your Obsession With Sleep Sabotaging You?
Sleep is important, but obsessing over getting enough can be unhealthy. Here’s what you need to know.
by
Molly Longman
Clean Slate
We Know How You Can Quit Your Nastiest Habit (& Start A Good One)
Emmy Nicholson vividly remembers the day in May that she threw her JUUL out of her bedroom window in Bushwick, New York. The 25-year-old was on her second
by
Molly Longman
Fitness
The Fitness Apps That Will Help You Achieve Your Goals
by
Molly Longman
Spirit
Surround Yourself With These Lucky Colors in 2020 For Health and ...
It’s officially the roaring ’20s, ya’ll. And if the 10 years ahead of us are anything like the last decade, we’re going to need som
by
Molly Longman
Fitness
Motivational Quotes To Inspire Your Fitness Goals
by
Molly Longman
Health News
Beth March’s Death In
Little Women
, Explained
Warning: Major spoilers ahead for the new movie Little Women. The new Little Women remake is an emotional rollercoaster. (Fun fact: Rollercoasters ha
by
Molly Longman
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Clean Slate
Kayla Itsines Tells Us Exactly What Your 2020 Workout Routine Sho...
There was a point last summer when trainer Kayla Itsines couldn’t do a single push-up. For many other people, that would be no big deal. But for It
by
Molly Longman
Clean Slate
Why You Should Break Up With Your Scale In 2020
Nutritionist Jessica Sepel knows what to blend together for the perfect recipe. Curry powder and sesame seeds? Bring it on. Tamari and chili flakes? Hell y
by
Molly Longman
Wellness
11 Hacks To Get Rid Of Bloating
Ah, the holidays — it’s the best of times (family fun, falling snow, cozy sweaters) and the worst of times (frostbite, holiday cookie bloat). Bloated b
by
Molly Longman
Alcohol & Culture
The Truth About Your “Beer Belly”
As a big advocate for body positivity, the term “beer belly” has always rubbed me the wrong way. To my ears, it carries a negative connotation.
by
Molly Longman
Wellness
Can Stress Make You Gain Weight?
There’s a lot to celebrate this time of year. But there’s also a lot to be stressed about. Is it too soon to give your new love interest a gift? Will y
by
Molly Longman
Wellness
The Worst Health & Wellness Trends of 2019
At any given moment, I can open up my Amazon cart and basically guarantee that it will contain at least one wellness product that I 100% do not need. Match
by
Molly Longman
Fitness
I Ate And Worked Out Like Taylor Swift For A Week
Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not t
by
Molly Longman
Fitness
The Ultimate Lululemon Gift Guide for Workout Clothes & Gear
by
Molly Longman
General
Google’s 2019 Year In Search Reveals Top Trending Diet & Wo...
Think about all the things you Googled in 2019. What is perineum sunning? Is CBD legit? How bad is vaping, really? It seems that every other day there’s
by
Molly Longman
Health Trends
Are Jigsaw Puzzles The New Adult Coloring Books?
My mom is a longtime jigsaw puzzler. When I was young, seeing her leaning over a pile of cut-outs, piecing them together to form various pictures of orchid
by
Molly Longman
Fertility Spectrum
Beyoncé Reflects On Her Miscarriages: I Died & Was Reborn
Beyoncé Knowles-Carter just opened up about how suffering from multiple miscarriages before her first daughter Blue Ivy was born changed the way she think
by
Molly Longman
New York
After T.I.’s Hymen Comments, States May Ban Virginity Testing
Last month, the rapper T.I. made some beyond controversial comments about going to the ob/gyn with his daughter at one point to ensure that her hymen
by
Molly Longman
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