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Nicole Catanese
Wellness
Happiness 101: 6 Ways To Be In A Good Mood All The Time
Nicole Catanese
Oct 25, 2012
Wellness
The Great Gender Debate, Weight-Loss Edition
Nicole Catanese
Oct 17, 2012
Wellness
Live Long & Prosper: 5 Ways To Be Healthy
Nicole Catanese
Oct 12, 2012
Wellness
Why Love Hurts So Damn Much — Figuratively AND Literally
Anyone who has painstakingly belted out the words to '70s rock band Nazareth's big hit (“Love hurts, love scars, love wounds and marks&hell
by
Nicole Catanese
Wellness
Vitamin B12: The Ultimate Mood-Enhancer?
Vitamin B has a lot of hype behind it as the feel-good vitamin. And rightfully so, since most of us know of its energizing effects from downing Emergen-C &
by
Nicole Catanese
Wellness
Chill Out: Stress-Busting Tips For Your Most Hot-Mess Moments
Picture it: You’re in back-to-back meetings and can barely scarf down a salad at your desk for lunch, you needed to find a new apartment like yesterd
by
Nicole Catanese
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Wellness
Why Your Sweet Tooth Isn’t So Sweet—For Your Skin
Bad news for sugar-lovers: Turns out the more trips you make to the candy jar, the faster your skin will age, thanks to a phenomenon we'd never even h
by
Nicole Catanese
Food & Drinks
The R29 Cheat Sheet To “Healthy” Drinking
by
Nicole Catanese
Wellness
3 Reasons Why Yogurt Rocks — Plus 1 Kind To Avoid
It's no secret that yogurt is good for your body — which explains why there's been a veritable explosion of new brands and products hitting
by
Nicole Catanese
Wellness
Behold, The Not-So-New Bubbly That Will Change Your Life
Step aside, Veuve — seltzer is now the queen of the bubbly world. From old-school vintage to DIY SodaStream, the bubbly stuff is everywhere these day
by
Nicole Catanese
Wellness
Here’s Why Stress Is Killing…The Way You Look
You’ve got five million emails to answer, deadlines out the wazoo, and a sample sale spree to pay off asap— so basically, you’re in a con
by
Nicole Catanese
Wellness
Eat Chocolate, Get Skinny — It’s That Simple
So, you know how you get that 3 p.m. urge to indulge in a little chocolate yumminess, but force yourself to reach for a handful of almonds instead? Well, w
by
Nicole Catanese
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