L.A. may be ground zero for calorie-burning boot camps, but there’s a new take on this fun fitness regime: Boot Camp H2O. This high-intensity, low-impact workout is ideal for anyone who wants to switch up his or her workout routine or looking to get back in the game after an injury. Taking place at the Westside JCC Pool on Olympic Boulevard, this 8-week program combines water polo, water aerobics, modified plyometrics and traditional cardio-vascular exercise. For aquatic sport fanatics to true beginners, Boot Camp H20 is the ideal way to get real results, so get ready to dive in.
To sign-up or try a free class contact or media inquires contact BOOT CAMP H2O at 323-774-1083 or visit www.bootcamph2o.com for more information.
Photo: Courtesy of Boot Camp H2O.