Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life. Feeling stressed? Try giving your heart (and the rest of you) a little TLC with this yoga sequence. It will help you feel balanced as well as give your body a good stretch. This video was created in partnership with smartwater. To see more, check out our BRAWLERS channel on YouTube.