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Mental Health Awareness
Mental Health Awareness
5 Worthwhile Wellness Practices Therapists Suggest
by
Cortne Bonilla
Let’s talk about it.
More from Mental Health Awareness
Mental Health Awareness
Taraji P. Henson On How Finding The Right Therapist Changed Her Life
Molly Longman
Feb 3, 2021
Most Wanted
15 Wellness Journals For A Meaningful Moment Of Self-Reflection
Karina Hoshikawa
Jan 30, 2021
Mental Health Awareness
This Year Has Been Devastating For Mental Health Professionals — Especially If ...
Molly Longman
Jan 27, 2021
Book Recommendations
How Could I Be A ‘Good Feminist’ & Have An Eating Disorder?
Gabrielle Korn has always had a knack for asking the most incisive questions. This was true during her two stints at Refinery29, where she was most recentl
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Gabrielle Korn
Wellness
Alexi Pappas Describes How She Accepted & Overcame Depression In ...
Alexi Pappas is a professional long-distance runner (an Olympian in the 10,000-meters, to be exact), and a writer, filmmaker, and actor. Her just-released
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Alexi Pappas
Holiday
Don’t Fall For The Holiday Happiness Trap
The movies, the ads, the perfectly curated Instagram pictures of decorations, wrapped presents, and matching family jammies all fuel this idea of what we t
by
Elizabeth Gulino
Wellness
Daisy Coleman’s Mother Has Died, Just Four Months After Her...
Melinda Coleman, the mother of late activist and sexual assault survivor Daisy Coleman, died by suicide on Sunday nearly four months after her daughterR
by
Asia Ewart
Wellness
It’s Okay To Grieve The Time You’ve Lost This Year
I could almost feel the heavy weight of jet lag clinging to tired but happy bones, the pressure of my forehead against the glass of a taxi window, lapping
by
Marisa Bate
Wellness
SAD Is Going To Hit Different This Year. Here’s How To Cope
Every year, like clockwork, seasonal affective disorder (SAD) rears its head. As daylight wanes and the nights close in, people feel the negative impact of
by
Sadhbh O'Sullivan
Entertainment
What
The Crown
Gets Right & Wrong About Bulimia
The following article contains spoilers for the fourth season of Netflix’s The Crown. The Crown’s fourth season is no less riveting than prior iteratio
by
Molly Longman
Dedicated Feature
What Is “The Empathy Gap” & What Role Does Technology Play In Fos...
“Modern technology” typically conjures images of sleek robots or shimmering holograms. It’s all about touch screens and drones. It’s ef
by
Fionna Agomuoh
Mental Health Awareness
Angry About The Way Your Family Voted? Read This
If you’re anything like me, you woke up this morning with puffy eyes and an emotional hangover. Although President Donald Trump falsely declared victory
by
Molly Longman
Tech
In Defense Of Doomscrolling: How Twitter Is Helping Me Process 2020
The first thing I did when I read my phone’s news alert that Ruth Bader Ginsburg had died was drop the spoon I was eating with; I gasped out loud and
by
Olivia Harrison
Mind
I Did Everything Right But I Still Had A Mental Health Relapse
They say admitting you need help is the first step to recovery. But what if you’ve already recovered? What if you’ve done everything in your po
by
Sarah Graham
College
COVID-19 Took Away My On-Campus Education — & My Therapist With It
Taylor*, 27, a graduate student at Stanford University in California, was having a phone session with her psychiatrist when they told her they could no lon
by
Elizabeth Gulino
Health News
Charli & Dixie D’Amelio Get Real About Online Bullying
With a combined total of 126 million followers on TikTok and counting, the D’Amelio sisters know a thing or two about dealing with online trolls. In
by
Elizabeth Gulino
Mind
I Had Passive Suicidal Ideation. Here’s What Everyone Shoul...
Life has hardly been easy lately. COVID-19 has catapulted even the mentally healthiest among us into fear or anxiety, and some warn that a global mental he
by
Ziba Redif
Health News
Here’s Exactly What To Say To Someone Who Is Sad
Suicide is the tenth leading cause of death overall in the U.S., and the second leading cause of death among individuals between the ages of 10 and 34. L
by
Elizabeth Gulino
Mental Health Awareness
TikTok’s Charli D’Amelio Is Publishing A Book
From TikTok sensation to Dunkin’ connoisseur to the face of brands such as Hollister and Morphe, it seems like Charli D’Amelio can really do it
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Elizabeth Gulino
Mental Health Awareness
Sharing Images Of Police Brutality Isn’t Allyship. It’...
By now, you may have seen video footage of the police shooting of Jacob Blake, a 29-year-old Black man who was shot seven times in the back on Sunday. Edit
by
Molly Longman
Health Trends
Smooth Your Brain
The deep folds on the surface of our cerebellum aid us in processing the tsunami of information we expose ourselves to every second. These days, it seems l
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Connie Wang
Mental Health Awareness
Tiff McFierce Says Wellness’s Race Problem Is Just As Bad As It’s...
Tiff McFierce loves vision boards. She keeps one in her bedroom by her bed, one in the back of her journal, and a digital version on her phone, she tells m
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Molly Longman
Mental Health Awareness
Audrie & Daisy
‘s Daisy Coleman Has Died At 23 Year...
Daisy Coleman, an activist, artist, and subject of the Netflix documentary Audrie & Daisy, has died by suicide at 23. Her mother, Melinda Coleman, conf
by
Molly Longman
Beauty
Botox Isn’t Just For Wrinkles — It Could Also Help Fight De...
When I hear the word “Botox,” my brain can’t help but think of Jennifer Coolidge in A Cinderella Story, saying: “It’s the Botox! I can’
by
Molly Longman
Reality TV
When Reality TV Contestants Die, Who Should We Blame?
Editor’s note: The following article includes discussion about suicide. Some details may be triggering. Please proceed thoughtfully. When Gia Allemand di
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Molly Longman
Wellness
Kim Kardashian, Kanye West, & Loving Someone With Bipolar Disorder
Kanye West has been in the news recently, largely due to his seemingly erratic behavior. He announced he was running for president, then dropped out. He pu
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Mirel Zaman
Pop Culture
Kim Kardashian West Shares A Compassionate Message About Kanye West
Following a series of since-deleted tweets earlier this week in which Kanye West made claims about himself, his family, and his marriage, Kim Kardashian We
by
Lydia Wang
Wellness
It Took Coronavirus For Me To Realize I Had OCD
Obsessive-compulsive disorder is nicknamed the “doubting disease.” There’s a reason for that: It truly makes you doubt everything. I think this is wh
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Lauren Ablondi Olivo
Skin Care
Adult Acne Is On The Rise — & It Goes Way Beyond Surface Level
Anxiety, depression, social isolation: For women, the symptoms of acne transcend the physical.
by
Rachel Krause
Mental Health Awareness
A List Of Mental Health Resources Available For People Of Color
This month is National Minority Mental Health Awareness Month, and right now, access to mental health care for people of color is especially critical. Blac
by
Elizabeth Gulino
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