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Guide To Great Sleep
10 Jet Lag Remedies & Hacks You'll Thank Us For When You Deplane
Molly Longman
Jul 24, 2019
Body
The Side Effects Of JUULing That No One Talks About
Cory Stieg
Jul 24, 2019
Wellness
How Long Is Too Long For A Power Nap?
Molly Longman
Jul 23, 2019
Guide To Great Sleep
Why These Trips Make Your Jet Lag So Much Worse
Jet lag is the closest experience that modern day humans have to time travel, but it's not as glamorous or useful as the Jetsons and Doc Brown made it
by
Cory Stieg
How To Deal With Stress
Cities To Move To If You're Just So Freaking Stressed
Most doctors and wellness experts will tell you that stress isn’t good for you. It impacts your heath. It can wreak havoc on your skin. It can take a tol
by
Molly Longman
Wellness
7 Ways To Deal If Planes Stress You Out
by
Kimberly Truong
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Relationship Advice
What Is "Relationship OCD" & How Can You Tell If You Have It
Most of us have experienced the excruciating suspense of waiting for a text back from a crush. Or the potent anxiety of wondering if the person you're
by
Cory Stieg
Prime Day
DNA Kits Are On Crazy Sale For Prime Day — But What Do They Actua...
While Amazon Prime Day is an opportunity to stock up on items that you use all of the time, it’s also a good chance to buy some fun discounted products t
by
Cory Stieg
Mind
Pregnancy Mood Swings Are Normal — But That Doesn’t Mean They’re ...
We’ve all heard about pregnancy mood swings — and while they might be joked about, they make total sense. “I think of the combination of biological,
by
Erika W. Smith
Power Diaries
Why Chloe Kim Always Makes Sure Her Voice Is Heard
Chloe Kim is a 19-year-old snowboarder from Long Beach, California. At the PyeongChang Olympics in 2018, she took home a gold medal in the halfpipe event a
by
Cory Stieg
Power Diaries
Missy Franklin Will Never Apologize For Her Greatness
Missy Franklin is a five-time Olympic gold medal swimmer. At just 24-years-old, Franklin is considered one of the greatest backstrokers of all time, and is
by
Cory Stieg
Wellness
I Live in New York, Make $58.5K a Year & Spent $918.26 on My Well...
Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not t
by
You
Mind
Does Taking Ambien Really Cause Memory Loss?
On tonight's episode of Big Little Lies, Celeste (played by Nicole Kidman) goes to court over her custody battle, and her memory is called into questi
by
Cory Stieg
Queer Voices
Why Some Trendy Churches Aren't Transparent About Their Stance On...
Christian mega-churches are having a major moment right now — especially in Hollywood. There are more megachurches in California than any other state, an
by
Cory Stieg
Diet & Nutrition
Is The OMAD Diet The New Intermittent Fasting?
From the ketogenic diet to intermittent fasting, the internet churns out a never-ending supply of new diet trends that well-meaning people swear will chang
by
Cory Stieg
Mental Health Awareness
Why Pregnancy Can Make Your Anxiety So Much Worse
By definition, anxiety means worrying about the future or ruminating on the past — and many people spend the 10-month period of pregnancy doing exactly t
by
Cory Stieg
Mind
How Powerful Abusers Groom & Manipulate Young People
On Monday, Jeffrey Epstein, a financier, reported billionaire, and acquaintance of many powerful people, including Presidents Trump and Clinton, was arrest
by
Cory Stieg
Wellness
Why The Sun Makes You So Damn Tired
Picture this: You’re lounging in the sand, basking in the glow of a do-nothing day by the ocean. Now this: You get on a bus or in your car to leave t
by
Cory Stieg
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Health News
Epilepsy: The Medical Condition That Caused Cameron Boyce's Untim...
Cameron Boyce's parents revealed late Tuesday night that the 20-year-old actor died from a seizure that was caused by the medical condition epilepsy,
by
Cory Stieg
Relationships
How "Fragilizing" Is Harming Your Relationships
Imagine your friend invites you to go to a party that is absolutely not going to be your scene. The problem is, they're dying to go. In the past when
by
Cory Stieg
Women's World Cup 2019
How The Women's World Cup Players Handle Pressure
by
Cory Stieg
Mind
What Is Wilderness Therapy & How Can It Help You
If you've ever felt emotionally moved after completing a day hike, or sending a challenging climb, you're probably familiar with the healing effe
by
Cory Stieg
Healthy Snacks
What To Eat When You're Falling Asleep At Your Desk
by
Cory Stieg
TV Shows
Hannah Has A Lot Of Stress After This Week's
Bachelorette
Hannah Brown, the thirstiest Bachelorette, has been dealing with gross slut-shaming since she told Luke P. she had sex (twice!) in a windmill. She’s also
by
Meagan Fredette
Health Trends
The Problem With Calling Sobriety A "Wellness Trend"
Sobriety is kind of having a moment right now. Earlier this month, the New York Times published a piece about “the new sobriety,” declaring tha
by
Cory Stieg
Relationships
A Single Girl’s Guide To Her Friends Getting Boyfriends
<...
“People try to say I act a little funny, But that's just a figure of speech to me.”-TLC, “What About Your Friends,” 1992 I wish being single w
by
Shani Silver
Dedicated Feature
Socializing Is Hard — That’s Why I Went To “Social Boot Camp”
As a wise man probably once said, doing things is a whole lot harder than not doing them. Canceled plans are one of life’s great highs. And while we ofte
by
Us
Wellness
Get A Better Night's Sleep With These Aromatherapy Products
by
Karina Hoshikawa
Mind
Hunter Biden Opens Up About Struggles With Addiction
Hunter Biden, son of 2020 presidential candidate Joe Biden, opened up in a lengthy interview with The New Yorker about his history with addiction and subst
by
Cory Stieg
Wellness
If You Think City People Are Rude, You’re Right. But It’s Not The...
If you live in a city of size, you do not smile at strangers. This social code is unwritten, but, like most rules, it serves a purpose. Not smiling — not
by
Molly Longman
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