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The Unexpected Way You Can Celebrate National Nude Day

Workout Clothes

Are Running Socks A Scam Or Kind Of Genius?

Workout Clothes

Chafing Is The Worst, But These Running Shorts Are Great

Beach Running Guide: How To Run On The Beach Like A Movie Star

If you’re tangentially aware of the Baywatch franchise, you know that it involves beautiful humans running elegantly on the beach — despite the Malibu

by Molly Longman

These Are The Safety Tips Every Runner Should Know

In the summertime, it often feels like every minute that you’re not outdoors is a waste. Rather than hit up your overly air-conditioned gym after work, y

How To Run In The Heat Without Suffering From Literal Heatstroke

Nothing feels better than putting away all your winter running gear for the summer. Yes, you get to banish your heat tech to the back of your closet, but d

by Molly Longman

How To Stop Chafing From Ruining Your Runs (And Your Life)

When it comes to summer running, sometimes it’s not about the chase — it’s about the chafe. Chafing is an uncomfortable skin irritation, which can oc

by Molly Longman

Workout Clothes

7 Running Jackets That Can Survive Spring Showers

How Pre-Run Meals Can Make Or Break Your Workout

While many runners daydream about what they're going to devour post-workout, the food that you put into your body before a run, jog, or race is worth

Dedicated Feature

This Smart Running Shoe Makes Treadmill Minutes Feel Like Seconds

by Chelsea Peng

What The New Testosterone Rule Means For Women Athletes

The International Association of Athletics Federations (IAAF) ruled on Wednesday that women athletes who have high testosterone levels will have to take ho

Diet & Nutrition

Why You Should Probably Eat Before A Morning Workout

Whether or not you consider yourself a Morning Person, there are some undeniable benefits of working out in the morning. An a.m. workout can help you shake

Does Running Make Your Period Go Away?

Emma Abrahamson, a 22-year-old runner who hosts a popular running YouTube channel, ran competitively full-time from the time she was 11 years old. But she

Canicross Is A New Fitness Trend On Instagram & We're So Here For It

Thanks to CrossFit, most of us have been lead to believe that any trendy workout with the word “cross” in it is probably intimidating, intense,

A Runner’s Guide To Dealing With Seasonal Allergies

Trying to go for a run outside when your allergies are in full swing is more like attempting to run underwater while simultaneously being tickled with a th

This 30-Day Challenge Will Teach You How To Be A Runner

The thing that runners never like to talk about is that at some point, everyone has experienced the chest-burning, legs-aching, please-don't-make-me-g

Workout Clothes

Adidas Just Launched Game Of Thrones-Inspired Running Shoes

If you’ve spent the past few months binging Game of Thrones to pass time during treadmill or elliptical workouts, this latest sneaker drop will make you

Workout Clothes

11 Workout Sneakers That Cost Less Than $100

Workout Clothes

Nike Free Is Back — Here's What They Feel Like In Workouts

In the past year or so, it seemed like chunky sneakers were back for good. From fashion to fitness, the thick and almost orthopedic throwback kicks were ev

Everything You Need If You're Training For A Race

The Feel-Good Cardio Workouts To Try If Running Hurts Your Body

How To Make The Most Of Your Elliptical Workout

In a sea of cardio machines at the gym, the elliptical machine stands out as many people’s go-to for a few reasons: it feels better on the body than

There's Another "Dick Runner" Out There — & She's Also Named Claire

There’s a new type of fitness influencer taking over Instagram: Dick Runners. To be more specific, women who jog outdoors in a route in the shape of a pe

Are "Fasted" Workouts Better For You?

For some of us, the thought of waking up earlier than usual, skipping breakfast, and heading straight to the gym makes us want to slam “snooze”

Nike's Epic Cyber Monday Deals Are Here & We Want Everything

How To Find A Running Pace That's Comfortable For You

Figuring out the appropriate running pace for you is often a matter of controlling your ego: There's a temptation to start running fast, because you w

Workout Clothes

Everyone From Oprah To Kris Jenner Is Raving About These Workout ...

When both of our make-believe moms, Oprah and Kris Jenner, are hyping up the same pair of workout sneakers, you know that they've got to be legit —

The Scary Health Condition That All Former Athletes Need To Know ...

If you're someone who played sports or participated in a vigorous physical activity from a young age, then you may recall a time when a doctor or heal

World Record Holder Mary Keitany Wins The NYC Marathon For The Fo...

For the fourth time in five years, world record-holding runner Mary Keitany sped past more than 50,000 other runners to win the women’s race at the New Y

by Sarah Midkiff

What To Do If Your Achilles Tendon Hurts After A Workout

Sometimes when you run outside, your body feels incredible. And other times when you run, you feel like your body is a bag of bones that just got slapped a