Skip navigation!
ADVERTISEMENT
DISCOVER
WATCH
SHOP
+MORE
United States
Switch To
United Kingdom
Germany
France
Australia
Sex
People Are Relieving The Stress Of Tonight’s Debate With Casual Sex
Kathryn Lindsay
Oct 19, 2016
Mind
How To Stop Feeling So Stressed, According To Science
Amelia Harnish
Oct 3, 2016
Mind
40 Ways To Deal With Anxiety
Andrew Lorenz
Sep 23, 2016
Wellness
5 Hacks For A Healthier Week — Sep 18 2016
These seven yoga poses will help ease your anxiety and stress. Just remember to breathe. Remember bicycle crunches? Remember how unpleasant bicycle crunche
by
Sara Coughlin
Mind
How To De-Stress Your Life In 30 Days
(Paid Content) Here’s one thing everyone can agree on: Stress sucks. We all experience bouts of it from time to time, and managing stress (or at least re
by
Audrey Noble
Mind
Beat Stress With Our 30-Day Meditation Challenge
Allow me to let you in on a little secret: We'll never be totally rid of stress. And trying to live in pursuit of a stress-free state of mind will onl
by
Sarah Jacoby
Advertisement
ADVERTISEMENT
World News
The Rio Olympics Danger We Aren’t Talking About
With the opening ceremonies for the 2016 Rio Olympics only a few weeks away, concerns are growing about Brazil’s level of preparedness for the games.
by
Lilli Petersen
Body
Why You Shouldn’t Stress Over Stress Sweat
(Paid Content) Stress sweat is different from regular sweat in that it feeds off bacteria and causes odor. Then you start to think about it — producing m
by
Laura Delarato
Health Trends
The Moment Before You Walk Into A Party Alone
In Status: Stressed, Refinery29 is teaming up with Secret, the expert in stress sweat, to have an honest, passionate conversation about the role of stress
by
Laura Delarato
Sex
What You’re Really Thinking Before You Make The First Move
(Paid Content) The perfect person is standing next to you, and you haven't kissed yet. It's going to happen...right? Like, that's the expected outcome of a
by
Laura Delarato
Wellness
The Gender Gap You Haven’t Heard About
(Paid Content) Our fast-paced world has made us all too familiar with feelings of stress and anxiety — and when we say “us,” we mean women.
by
Kelly Mickle
Wellness
7 Very Weird Side Effects Of Stress
by
Kelly Mickle
Wellness
How Stress REALLY Affects Millennial Women
In Status: Stressed, Refinery29 is teaming up with Secret, the expert in stress sweat, to have an honest, passionate conversation about the role of stress
by
Ava Feuer
Fitness
New Research Uncovers The Mood-Boosting Effects Of Running
You probably know that exercise is a great way to relieve stress. But recent research has found that it doesn't just help you chill out — workin
by
Sara Coughlin
Wellness
5 Tricks For A Stress-Free Spring
With longer days and warmer temps, spring should be the time when we start kicking back, sipping cocktails with friends alfresco, and dreaming about summer
by
Hannah Hickok
Body
Why Financial Stress Could Leave You With Physical Pain
Feeling stressed about money is a part of life for most of us, but that anxiety might be causing some unexpected physical effects. In fact, new research su
by
Sarah Jacoby
Mind
How Cleaning Up Pigeon Sh*t Helped Me Get Over Myself
A friend of mine has an exceedingly New York story about the time a rat took a seat on her foot while she waited on a subway platform. There she was, catch
by
Lauren Oster
Mind
Gorgeous Photos That Prove Nature’s Therapeutic Powers
by
Sara Coughlin
Advertisement
ADVERTISEMENT
Body
Here’s What Childbirth & Endurance Sports Have In Common
We're already pretty much in awe of moms, whether they adopt, give birth vaginally, or have a C-section. Parenting seems tough, to say the least. But
by
Sara Coughlin
Mind
Here’s What We Learned From A 5-Day Meditation Challenge
Stressed and distracted, our own Lucie Fink decided to find out whether five days of meditation could help her chill. Research has shown that people who me
by
Sarah Jacoby
Fitness
A 10-Minute Yoga Sequence To Make Your Holidays A Little More Zen
by
Leslie Lewis
Mind
How Basic Politeness Can Reduce The Effects Of Stress
From deep breathing to angry naps, we've tried pretty much every quick stress-relief tip out there. But according to new research, one of the easiest
by
Sarah Jacoby
Body
If Holiday Stress Comes For You, Rub Yourself The Right Way
It's been in the back of our minds for weeks now, building to a crescendo, taking a toll on our wallets and our moods. The holidays, as wonderful as t
by
Andrew Stone
Mind
How To Deal With Anxiety When Horrible Things Are Happening In Th...
Mass shootings and looming threats of terrorism are scary even when we're not personally connected to them. And while fear is a totally normal reactio
by
Sarah Jacoby
Mind
Here’s How Stress Can Make You Sick
We can't help it. We're humans, and we get stressed. But the way we deal with it could either help us stay healthy this cold season, or — a
by
Sarah Jacoby
Sex
Here’s Why Masturbating Is So Good For Your Health
Not only is masturbation, like, a super fun time, research shows it's also good for your health. I know, it seems too good to be true! But it's j
by
Sarah Jacoby
Fitness
5 Hacks For A Healthier Week — Aug 30 2015
Our friends over at Shape want to make sure you're giving yourself a break every so often. Click through to find out if you're a perfectionist wi
by
Sara Coughlin
Fitness
How To Avoid Burning Out At Work
Burnout — it's a major concern in offices across the country right now. It refers to the negative health impacts that work has on employees, esp
by
Sara Coughlin
Mind
Why These Stress-Busting Yoga Poses Are So Effective
Need to zap stress, like, now? Well, these relaxing yoga poses have got you covered — and there's even some science to back up their anxiety-rel
by
Sarah Jacoby
Los Angeles
8 Stress-Reducing L.A. Acupuncture Clinics That Take Insurance
Thanks to Obama, we’ve all got health insurance now (right?). But, did you know that little card in your wallet — courtesy of your wo
by
Lisa Butterworth
Advertisement
ADVERTISEMENT
More Stories
Discover
R29 Stories & News
Watch
R29 Original Series & Films
Shop
R29's Most Wanted