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The Anti-Diet Project
Wellness
How Cellulite Was Invented
by
Kelsey Miller
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More from The Anti-Diet Project
Wellness
We're Proud & Saddened To Share Kelsey Miller's Final Anti-Diet Project Post
Kelsey Miller
Jan 22, 2018
Wellness
Why I'm Eating "Bad Food" In Public
Kelsey Miller
Dec 4, 2017
Wellness
The Holiday Eating Guide You Actually Need
Kelsey Miller
Nov 20, 2017
Wellness
What Is "The Satisfaction Factor" & Why Does It Matter So Much
This morning, I had an unusual breakfast: an apple and a scoop of peanut butter. Not an unusual pairing, per se, but I normally go for a much more substant
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Kelsey Miller
Wellness
I Thought I Was Cool With My Body. Then I Got Married.
My cousin recently texted me a snapshot he’d taken of me when I wasn’t looking. In it, I am grinning so hard that my eyes are almost shut, and both my
by
Kelsey Miller
Wellness
Eating Disorders Are Rare — Disordered Eating Is Common
Eating disorders are seemingly everywhere. If you’ve spent any time in your life browsing popular magazines, watching movies, or even reading this column
by
Kelsey Miller
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Wellness
Before Soylent There Was SlimFast — And Before That There Was This
Introducing the Fad Diet Hall Of Fame: This month, The Anti-Diet Project is exploring some of history’s legendary and infamous fad diets, and the people
by
Kelsey Miller
The Anti-Diet Project
The Secret, Sordid History Of The Graham Cracker
Introducing the Fad Diet Hall Of Fame: For the next few installments, The Anti-Diet Project will be exploring some of history’s legendary and infamous fa
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Kelsey Miller
Take Back The Beach
Why #BadPictureMonday Is The Hashtag We All Need
The other day, I made this really pretty toast. I try to go easy on the Instagram food porn, but this was an exceptionally pretty plate of spring-garlic to
by
Kelsey Miller
Take Back The Beach
What To Say Instead Of "You're Not Fat"
There are approximately 850,000 studies and scholarly papers on the subject of body image currently available online. Here’s a handful of those titles: ?
by
Kelsey Miller
Body
What Losing 110 Pounds REALLY Looks Like
This guest post comes from Elna Baker, a writer and performer I've long admired. You may know her from myriad storytelling podcasts, her work on This
by
Elna Baker
Wellness
What Do You Do When "Loving Your Body" Is Hard?
Late last year, I got an email — a long one. It was from a reader who was outraged over The Anti-Diet Project. But unlike the typical vitriol that occasi
by
Kelsey Miller
Take Back The Beach
Does Body Positivity Still Matter?
Sometime in 2015, I accidentally set up desktop notifications for CNN.com. I don’t remember doing it; I must have just hit “yes” on some pop-up, beca
by
Kelsey Miller
Wellness
Stop Stressing About Portion Control & Start Thinking About This
Portion control is having a moment — as it often does. After all, portion size is an evergreen subject of hand-wringing: A study pops up about the growin
by
Kelsey Miller
The Anti-Diet Project
8 Ways To Be A Body Positive, No-BS Bride
by
Kelsey Miller
Wellness
The Ugly Truth About Wedding Diets
The bridal industry is a kind of bubble. After getting engaged late last year, I stepped into it and quickly discovered that reality in here is a little di
by
Kelsey Miller
Wellness
The Unexpected Reason Why I'm "Sweating For The Wedding"
I signed up for The Knot. That was my first mistake. But days after getting engaged, I realized I had no idea how to put together a wedding — even a smal
by
Kelsey Miller
The Anti-Diet Project
Anyone Else Dealing With "Post-Election Eating?"
The day after the election, I walked into an ice cream shop at 2:30 in the afternoon and ordered a sundae. The guy behind the counter rang me up in silence
by
Kelsey Miller
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Wellness
My Body Is Not Safe For Work
Want more on this? Join author Kelsey Miller along with Nicolette Mason and Gabifresh at SXSW this weekend. This article was originally published on May 23
by
Kelsey Miller
The Anti-Diet Project
The Surprising Reason You Get Weighed At The Doctor
by
Kelsey Miller
Body
The Body-Shame Boudoir Experiment
The first time Harry asked me, I picked a fight with him. Why would he even suggest such a thing? It was creepy and objectifying, and I was an adult woman
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Kelsey Miller
Body
The Awesome Truth About Dating While Plus-Size
by
Kelsey Miller
Fitness
17 Weight Lifters On Instagram Tell Us About Their Bodies
by
Sarah Jacoby
Body
18 Anti-Diet Quotes You Need This Year
by
Kelsey Miller
Fitness
What Is “Rational Fitness” & Why Should You Try It?
by
Kelsey Miller
Body
Why You Should Eat Like A 2-Year-Old
I spent last Christmas in the U.K., with my aunt and cousins, including a not-quite-2-year-old cousin named Rawley. I’d been practicing intuitive eat
by
Kelsey Miller
Body
What It’s REALLY Like To Film A Sex Scene When You’re...
Editor's Note: Among other things, sex may be the most vulnerable experience a person can have. That's part of what makes it so great — and
by
Jen Ponton
Body
What It’s Like To Get Pregnant While Battling An Eating Dis...
Recovering from an eating disorder is an arduous journey all on its own. Today’s guest columnist, Jess Mann, had to do it in the midst of another lif
by
Jess Mann
Diet & Nutrition
What Is “Gentle Nutrition”?
Every few months, a particular quote pops up on my Instagram feed, usually printed in bold, no-nonsense font across a white background: “Every time y
by
Kelsey Miller
Diet & Nutrition
The Surprising Way Post-Its Changed How I Eat
There’s an old diet trick — you might have seen it in movies — where you cover the refrigerator in sticky notes, reminding you that &ldqu
by
Kelsey Miller
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