Tips For Waking Up - Effects Of Snooze Button

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Sometimes we wonder whether we could live without the snooze button. Another blissful 10 minutes (or 20, or 30) of sleep before we have to get up and go? Yes, please! But, it turns out, the precious snooze is not your friend. According to the pros over at Shape, living the #snoozelife can mess up your sleep patterns, actually making you more tired and less productive. So, to help you break up with that beloved button, the magazine has rounded up a list of seriously brilliant ideas to get your day started right for a change. Click over to Shape for the full story — and consider your morning transformed. (Shape)

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