Name: Side Leg Lifts On Stairs Workout Video
Uploaded: 2016-08-27T14:30:00.000Z
Channel: Laura Delarato
Description: No equipment required for side leg lifts.

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60 Seconds to Fit

Your Thighs Are Going To Feel This Tomorrow

No equipment required for side leg lifts.

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. No equipment is required for side leg lifts. Find a set of stairs and follow along with the video to target your glutes for a killer workout. Your thighs are going to feel this when you're done. To see more, check out our BRAWLERS channel on YouTube.

Side Leg Lifts On Stairs Workout Video

written by Laura Delarato; Executive Produced by Rafael Jimenez; Produced by Jiro Kohl; Associate Produced by Kevin Kushner; Directed by Nick Ray McCann; Styled by by Laura Pritchard; HAIR + MAKEUP by Marina Guidos; Set Design by Lizzie Lang; Bra by Alala; Bra by Heroine Sport, available at Bandier; Pant by Vimmia; Shoe by Nike

Wellness • Video

Released on August 27, 2016

Season 1

You’ll Never Do A Plié Any Other Way Again