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Pop Culture
Serena Williams Donates Prize Money From Her First Title Win In Three Years To ...
Sarah Midkiff
12 Jan 2020
Fitness
Here’s Week 2 Of Your Exclusive Kayla Itsines Workout
Kayla Itsines
9 Jan 2020
Fitness
Budget Gym Kit That Looks Way More Expensive Than It Really Is
Jess Commons
8 Jan 2020
Fitness
5 Women Open Up About Being Sexually Harassed At The Gym
Going to the gym can be a great outlet to blow off steam, put you in a good mood, increase your energy levels and help you sleep at night. It can also be a
by
Jessica Morgan
Wellness
How To Make Your New Year's Resolutions Stick
There should be a day that’s scheduled about a week after New Year’s Day, and is devoted to reevaluating all of the resolutions that you confid
by
Cory Stieg
Wellness
How To Make Your New Year's Resolutions Stick
There should be a holiday that’s scheduled about a week after New Year’s Day, and is devoted to reevaluating all of the resolutions that you co
by
Cory Stieg
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Clean Slate
Kayla Itsines Tells Us Exactly What Your 2020 Workout Routine Sho...
There was a point last summer when trainer Kayla Itsines couldn’t do a single push-up. For many other people, that would be no big deal, especially
by
Molly Longman
Running
How To Tell If You're Wearing The Right Running Shoes For Your Feet
Sometimes a new pair of shoes really can solve all of your problems — at least when it comes to workout trainers. Shoe comfort matters, especially if you
by
Cory Stieg
General
Google’s 2019 Year In Search Reveals Top Trending Diet & Wo...
Think about all the things you Googled in 2019. What is perineum sunning? Is CBD legit? How bad is vaping, really? It seems that every other day there’s
by
Molly Longman
Wellness
Why Everyone Is Mad About This Bizarre Peloton Ad
‘Tis the season for sales, shopping, and — in the case of Peloton — highly questionable gift giving ads. The indoor bike startup that’s basical
by
Mekita Rivas
30 Day Challenge
This 30-Day Pilates Workout Challenge Will Work Your Core
by
Cory Stieg
Entertainment
New Netflix Documentary Shows Bikram’s Dark Side, So Why Ar...
An old joke: How do you know if someone does Bikram yoga? Don’t worry, they’ll tell you. Devotees of the technique, which involves doing 26 spe
by
Molly Longman
Fitness
Is There Any Point Running Outside If You Live In A Polluted City?
For those of us who like to exercise outside, pollution is a growing worry – especially for those who live in cities. Over the past few years, the resear
by
Jess Commons
Dedicated Feature
This Is Everything You Need To Know About The New Nike Collection
It’s dark except for some coloured lights. You’re standing with your back to the room, along with 20 other women you don’t know. The first few beats
by
Sarah Raphael
Wellness
Why You Get A Second Wind While Working Out
You’re in the middle of a long gruelling workout. You’ve been giving it all your effort, but your thighs are already sore, and your energy is starting
by
Molly Longman
Fashion
You’ll Want To Wear Roksanda x lululemon In & Out Of The Gym
by
Alicia Lansom
Fitness
What Are The Best Gym Bags For Women On The Go?
by
Emily Ruane
Fitness
Talking Style & Scars With A 26-Year-Old Pro Skater
Within 20 minutes of meeting skateboarder Nora Vasconcellos, we’re sharing photos of us at 13 and laughing as if we’ve been best friends for years.
by
Marianne Eloise
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Fitness
Simone Biles Just Made History — Again
Yesterday, Simone Biles took home her 21st medal at the world gymnastics championships, breaking the record for the most medals won overall by a female gym
by
Fitness
Simone Biles Is Getting ANOTHER Historic Move Named After Her
We live in a world where we tend to throw around the word ‘badass’ somewhat casually. But the true mark of badassery is having something officially nam
by
Molly Longman
Body
Asking For A Friend: Can I Work Out Drunk?
There are a variety of reasons you might think about hitting the gym after downing a few glasses of wine or, who knows, maybe even whiskey shots. We’re n
by
Molly Longman
Movies
Brittany Runs A Marathon
Is Based On This Inspiring True...
A warning: Watching Brittany Runs a Marathon may have some unintended side-effects. You might leave the cinema actually wanting to run a marathon. Or, for
by
Elena Nicolaou
Fitness
5 Exercises A Personal Trainer Wishes You Would Skip
by
Christine Richmond
Fitness
Watch Simone Biles Land This Incredible Move That No-One Has Ever...
Simone Biles continues to be the greatest gymnast of all time. Scratch that. One of the greatest athletes of all time. On the first night of the U.S. Gymna
by
Alexis Reliford
Dedicated Feature
Why Aren’t You Swimming? It’s The Best Thing You Could Do For You...
Toes dangling over the edge and your hair squeezed into a silicone cap. Is there anything more daunting than diving headfirst into a (usually bracingly col
by
Lotte van Raalte
Wellness
How To Deal With This Uncomfortable Sweating Situation
No matter how “sweat-wicking” or “quick-drying” a high-end pair of workout leggings claim to be, sometimes you leave a workout wond
by
Cory Stieg
Wellness
Love Your Yoga? Here's How It All Started
When most people finish a sun salutation, they’re not pondering the history of the pose. They’re thinking “God, I’m a sweaty mess,” not, “Gee,
by
Molly Longman
Workout Clothes
Eco-Conscious Workout Gear That Actually Works
by
Cory Stieg
Fitness
Why Gaining Weight From Exercise Is Not A Sign Of Failure
When you start any new fitness program or routine, it's easy to get attached to your #gains. To most of the fitness world, “gains” usually
by
Cory Stieg
Workout Clothes
How To Wash Your Workout Clothes So They're
Actually
Clean
For many years, I worked in the laundry room of a university gym, where I had the glamorous task of washing student athletes' practice clothing and to
by
Cory Stieg
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