Mind

I’m fairly good at keeping my anger down to a simmer, but on the few occasions where I’ve found myself snapping at people, I can trace the caus

We're obsessed with sleeping well. And because of that, the sleep hygiene industry is booming. But which products are worth it?

I have four dates coming up this weekend. One each evening from Thursday to Sunday. I know this sounds like a flex but I’m a bit stressed about it. I’m

Warning: This article speaks frankly about eating disorders. Jasmine* remembers first feeling uncomfortable in her body when she was 10. “There is a

Emma Chamberlain, the 20-year-old YouTuber and Instagram personality, is no stranger to talking about her mental health. In recent years she has spoken abo

It’s pretty much accepted that gloomy winter weather makes people feel more down or tired (especially around the Christmas). And after a winter on lo

Richard Dawkins was the first person to float the term ‘meme’. In his 1976 book The Selfish Gene, the controversial evolutionary biologist wrot

Warning: This article contains descriptions of PTSD and traumatic events, including sexual assault, which some readers might find upsetting. “Dalmati

“As a woman, you grow up being taught to be polite and respectful. To behave a particular way, listen as much as you talk and act a certain way in co

Monday 12th April marked the reopening of pubs, gyms and hairdressers across England and for those who had been patiently (read: desperately) waiting for s

Whether or not you consider yourself a “creature of habit,” it’s inevitable that life is a series of routines. You wake up every morning, you go to s

Calling your primary school teacher “mum.” Farting in a yoga class. Liking an ex’s Instagram from 53 weeks ago. Waving at a person who de

By the time Melbourne-based photographer Ying Ang gave birth to a baby boy in October 2017, her whole world had changed. “Devastated and in love,R

“She showed me a lot of affection and interest when we first met, and we bonded over our shared love of books and writing,” recalls Claire*, 27

28-year-old Stacey Goodwin, decided to share her eight-year-long history of gambling addiction and help other women on TikTok and Facebook

The socioeconomic effects of COVID-19 have infiltrated all areas of UK society. The Greater London Authority reports that the number of Londoners claiming

Trigger warning: This article contains themes of suicide, trauma and mental health. Last November, I witnessed a stranger taking their own life. At that mo