Lena Dunham Posts Personal Exercise Instagram

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Just add Lena
Dunham's latest exercise-praising, sports bra-rocking Instagram selfie to the
never-ending list of reasons of why we LOVE her.

The Girls creator recently posted a personal message about the positive effects exercise has had on her life, including her previously revealed battle with anxiety, depression and obsessive compulsive disorder. Check it out:

Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5 and here is why: it has helped with my anxiety in ways I never dreamed possible. To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did. It ain't about the ass, it's about the brain. Thank you @tracyandersonmethod for showing me the light (and @bandierfit is where I bought my Florida mom inspired workout look.) #notsponsored #stillmedicated

A photo posted by Lena Dunham (@lenadunham) on Apr 11, 2015 at 4:47pm PDT

It looks like Dunham has joined celebrity trainer Tracy Anderson's tribe, which includes fabulous fitness buffs Gwyneth Paltrow, Cameron Diaz, Madonna, Molly Sims and many, many more. Anderson has previously expressed an interest in , a sentiment that we weren't entirely on board with because, as you know, Lena is perfect the way she is. Luckily, it looks like Dunham is working out for all the right reasons. "It ain't about the ass, it's about the brain" is definitely going to be our fitness motto of the week. Also, we NEED those pants.

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