Bari Lieberman's Recent Articles - Refinery29

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This Is What A Fetish-Fitness Workout Looks Like (NSFW)

Is Being Too Nice A Problem?

A Quick Exercise For Lean Legs

Get Inspired By One Of The Best Female Surfers In The World

Carissa Moore is fearless in the water. The two-time Association of Surfing Professionals (ASP) women’s world champion is a powerful, graceful athlet

by Bari Lieberman

Jamie Anderson Is The Coolest Athlete We Know

Photographed by Clarke Tolton at Urban Cowboy; Designed by Gabriela Alford. Even if you don’t follow extreme sports, by the end of the recent Sochi W

by Bari Lieberman

THIS Is The Most Popular Workout Song

Illustrated By Gabriela Alford. If you’re like me, you often wonder what exactly the person on the treadmill next to you is listening to. Well, Billb

by Bari Lieberman

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What Your Friday Night Drinks Mean For Your Saturday Workout

Illustrated By Gabriela Alford. It's Friday night happy hour, and it’s been a long weekend. You want to have a few drinks with friends, but you

by Bari Lieberman

1 Simple Move For A Strong, Toned Back

by Bari Lieberman

6 Workout Moves You’re NOT Doing — But Should Be

by Bari Lieberman

How I Learned To Work Out As A Busty Girl

There’s no need for modesty here; I’m going to talk about boobs. It’s not news that boobs bounce around — especially when you&rsquo

by Bari Lieberman

The Playlist Your Workout Needs This Week

Illustrated By Mary Schafrath. The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs to

by Bari Lieberman

The Yoga Trend We Can’t Get Enough Of

Courtesy Of Yoga Design Lab. Remember the dark ages of yoga mats, when your only choices were beige, navy, or army-green? OK, maybe thing were never that b

by Bari Lieberman

Want To Start Running? Watch Out For This

Photographed By Aaron Richter. Sometimes we like the idea of running more than the running itself. But, hey — it's summer, and sitting is danger

by Bari Lieberman

7 EASY Moves For Killer Arms

by Bari Lieberman

Don’t Make This Ab Mistake

Photographed By Lauren Perlstein. To plank, or not to plank — that is not a tough question. The answer is always yes: Planking is one of the best exe

by Bari Lieberman

Sneakers So Good They Were Banned By The NBA (No, Really)

by Bari Lieberman

Is This The End of Fitness DVDs?

Photographed By Kava Gorna. Have you ever bought a much-lauded workout DVD only to watch it languish, unused, for years? Or, have you actually slipped on y

by Bari Lieberman

The Ultimate Pump-You-Up Playlist

Photographed By Geordy Pearson. The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs t

by Bari Lieberman

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This Running Store Serves Beer —Yes, Really

Illustrated By Gabriela Alford. There’s a magical running store opening in Colorado next month that will sell you sneakers and serve you a pint. The

by Bari Lieberman

Is Your Fitness Tracker Lying?

Photographed By Jessica Nash. Sporting an activity tracker has become a rite of passage for many fitness lovers. Of course, if you’re going to pony u

by Bari Lieberman

Meet The Siri Of Yoga Mats

Photo: Courtesy of Lunar Europe The future is now — and technology that aims to enhance your workout is undeniably the future of fitness. Every week,

by Bari Lieberman

Make Yoga Easier — & Better For You, Too

Photographed By Justin Namon. Yoga class isn’t just a random series of poses woven together and set to an Enya soundtrack. Each flow has a purpose, a

by Bari Lieberman

Mermaid Yoga: Incredible, Underwater Instagram Photos

by Bari Lieberman

Have You Seen This Crazy, New Thing At The Gym?

Courtesy Of Robin Arzón/Photographed By Fred Goris. I’ve seen (and tried) just about every wacky gadget that's ever been erected in a gym

by Bari Lieberman

How Running Got Its Groove Back

Cue the foam, beer, paint, costumes, and zombies. Non-traditional running events — everything from The Color Run to Mudderella — have seen a 40

by Bari Lieberman

This Is Your Brain On Vacation. Any Questions?

We all remember that classic '80s PSA about how drugs can mess with our minds. Well, that hard-earned vacation may be serving as a different type of m

by Bari Lieberman

More Bad News For Night Owls

Looks like the grade-school taunt “you snooze, you lose” rings true in adulthood, too. New research finds that night owls spend more time sitti

by Bari Lieberman

Time To Upgrade Your Push-Up

Photographed By Aliya Naumoff. The basic push-up is one of the best exercises for sculpting and strengthening the triceps (the muscles that run along the b

by Bari Lieberman

3 Things Every Runner Should Do Today

Photographed By Kava Gorna. I used to hate running. As a fitness editor, I was well aware of all the health benefits associated with the sport, and while I

by Bari Lieberman

Does Your Workout Do It All?

Photographed By Jens Ingvarsson. We tend to play favorites at the gym, cherry-picking the classes and workouts we enjoy and conveniently ignoring everythin

by Bari Lieberman

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