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Sarah Jacoby
Diet & Nutrition
This Is Why Wheatgrass Shots Are A Thing
Sarah Jacoby
Mar 7, 2017
Diet & Nutrition
You Can Be "Allergic" To Avocados Without Having A Food Allergy
Sarah Jacoby
Mar 6, 2017
Marijuana & Culture
The Truth About Your Munchies
Sarah Jacoby
Mar 6, 2017
Fitness
5 Hacks For A Healthier Week
If you're in need of a quick protein-packed snack, look no further than the humble grilled cheese. It's surprisingly easy to load these classic s
by
Sarah Jacoby
Eating Disorders
Why Being Trans Increases Your Risk For An Eating Disorder
“While I had the sense of being male [growing up], I didn’t know that was a possibility, ” says Ryan Sallans, 37, speaker, activist, and auth
by
Sarah Jacoby
Eating Disorders
This Is Why There Aren't More Medications For Eating Disorders
Along with therapy, medical care, and work with a dietitian, medications can be used to help treat some eating disorders. However, to date, there's on
by
Sarah Jacoby
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Wellness
How To Deal When You Drink Too Much Coffee
When it comes to coffee, there’s a line. And any regular coffee drinker knows what crossing that line feels like: Your heart rate goes up, your hands
by
Sarah Jacoby
Wellness
Here Are All The Things That Happen To Your Body When You Stop Sm...
By now we all know that smoking damages pretty much every organ in your body. But, as this new video from AsapSCIENCE explains, not all of that damage is p
by
Sarah Jacoby
Diet & Nutrition
How To Tell If Your "Nutritionist" Is Legit
Whether your lunch of choice is sushi from around the corner or a Sad Desk Salad, it seems like everyone's got an opinion about it. But just because y
by
Sarah Jacoby
Body
The Health Issue Young Women Aren't Paying Enough Attention To
Obviously, R29 is a big fan of toilet talk. But new research suggests that we should be paying even more attention to our bowel health because, after deca
by
Sarah Jacoby
Body
This Is How Your Copper IUD Actually Works
After Trump's election, getting an IUD flew to the top of many people's to-do lists. According to a recent analysis, demand went up nearly 20% in
by
Sarah Jacoby
Fitness
5 Hacks For A Healthier Week
Prime your mind and body with this seven-minute mindful “Rise” workout. You'll feel grounded and grateful in less time than it takes to fi
by
Sarah Jacoby
Fitness
This Is Why Doctors Tell Some Pregnant People To Take It Easy
Yesterday, Coachella headliner and pregnant person Beyoncé pulled out of the festival. According to the official statement, the decision was due to her do
by
Sarah Jacoby
Body
What You Need To Know About Traveling While Pregnant
It was just a few weeks ago that George and Amal Clooney confirmed that they were expecting twins, and they're already making some big changes in thei
by
Sarah Jacoby
Mind
How These Cute Accessories Are Helping People Embrace Their Menta...
by
Sarah Jacoby
Mind
How Cesar Millan's Dogs Helped Him Deal With Depression
Anyone who's seen “dog whisperer” Cesar Millan do his thing knows he's all about energy. Specifically, he preaches the importance of
by
Sarah Jacoby
Wellness
12 Women Whose Names You Should Know
by
Sarah Jacoby
Wellness
5 Hacks For A Healthier Week
If you think eating healthy means a long shopping list and tons of extra dough, let these easy three-ingredient meals prove you wrong. Yes, there are a ton
by
Sarah Jacoby
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Mind
What Do We Really Mean When We Say Someone Is Having A "Mental Br...
On this week's episode of This Is Us, we saw Randall crying, trembling, and breathing heavily after undergoing some seriously stressful events. We mig
by
Sarah Jacoby
Wellness
Why We're Probably Wrong About Pregnancy Weight Gain
As a society, we're not great at letting pregnant people just, you know, be pregnant — especially when it comes to their weight. Blac Chyna got a f
by
Sarah Jacoby
Mind
These 4 Tricks Will Help You Be More Productive
by
Sarah Jacoby
Body
Should You Really Do Your Own Breast Exam?
For decades people with breasts were told to regularly examine them — like, with an actual feel-yourself-up kind of exam. The thinking was that this woul
by
Sarah Jacoby
Mind
Here’s What’s Really Happening When You Get Déjà Vu
No, you haven't read this before (unless you're my editor), but I wouldn't blame you for feeling that way. Pretty much everyone gets that bi
by
Sarah Jacoby
Diet & Nutrition
The Healthiest Things To Order At Fast Food Chains
by
Sarah Jacoby
Health Trends
Are Adaptogens Really The Cure-All Everyone Thinks They Are?
Although they're certainly not new — try centuries old, actually — adaptogens are the latest trendy health thing that's supposed to c
by
Sarah Jacoby
Diet & Nutrition
Should We All Be Eating Nutritional Yeast Or What?
Nutritional yeast has made its way out of health food stores and onto countless health blogs — and even a couple of movie theaters. But what the heck
by
Sarah Jacoby
Body
Here’s The Real Reason You Get Varicose Veins
Along with indulgently early bedtimes and some very on-trend graying hair, varicose veins are one of the wonderful things we can look forward to as we grow
by
Sarah Jacoby
Health Trends
5 Hacks For A Healthier Week
Planks are tough no matter what you do, but some common alignment mistakes make them even harder. Luckily there are easy fixes for 'em, too. For insta
by
Sarah Jacoby
Sex
8 Sexy Marijuana Products For The Chillest Valentine’s Day ...
by
Sarah Jacoby
Body
How To Tell If You Need To See A Doctor For Your Dumb Muscle Injury
There you were on the treadmill, just catching up on The Bachelor, when your foot came down just a liiiiittle too far to the right and ouch — your an
by
Sarah Jacoby
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