#GimmeFive

The best part about pasta is either what you put on it or what you pair with it. A healthy way to enjoy pasta with added nutrients is to do a 1-to-1 ratio

Chefs certainly inspire us, but the dishes they plate up can sometimes look a little intimidating. The idea of making them at home may seem unrealistic. So

Refinery29 is participating in First Lady Michelle Obama's #GimmeFive challenge. To learn more, click here. When I learned about actress and fashion i

In my book, extra virgin olive oil (EVOO) is the golden ticket of cooking. It’s high in monounsaturated fats, which makes it a healthful alternative to b

When it came to assigning ingredients to our food bloggers for the First Lady's #GimmeFive challenge, feta was the last man standing. I've got feta on the

As part of our collaboration with The First Lady, we were invited into the kitchen with chef Cris Comerford, the first female White House chef in U.S. hist

Yes, it happened. First Lady Michelle Obama issued Refinery29 a challenge as part of her #GimmeFive initiative to celebrate healthy living and lifestyle ch

Ever wonder how strong, powerful women got to be that way? Sure, dreaming big is a start, but hearing real, hands-on life advice from the women who have al

It's become a habit for most of us: a calf stretch before a run, an elbow pull before jumping in the pool, or a quick quad extender before hopping on the s

Since the First Lady has asked the nation to engage in five healthy actions in honor of the fifth anniversary of her Let’s Move campaign, we’ve put tog

Since quitting dieting about a year and a half ago, my life has changed in wonderful ways. I escaped the yo-yo cycle, began to heal my relationship with fo

The Anti-Diet Project is participating in First Lady Michelle Obama's #GimmeFive challenge! To learn more, click here. Take a second and Google a gym

It’s true that deep breaths can calm you down. Did you know they can also help you sleep better? Patricia Gerbarg, MD, assistant clinical professor o