How To Deal With Stress

Imagine floating in outer space. It’s pitch-dark and you’re naked. Three-quarters of your body is submerged in skin-temperature salt water that makes i

There is something undeniably satisfying about witnessing a demolition — a house of cards toppling, the leveling of a fire-ravaged edifice, or even watch

If you know anything about Ariana Grande's life, you know that she's dealt with a lot of heartbreak in the past couple of years. Between the Manc

Grinding your teeth is one of the annoying ways your body responds to stress, like sweating or tapping your foot, only it often happens at night while you&

On most days, I shuffle into a stuffed (sometimes air-conditioned, sometimes not) train car, where I stand with other commuters like sardines packed into a

When I moved from a two-bedroom apartment into a studio a few months ago, I was elated. No roommates! Being naked whenever I wanted! But I was also stresse

About two years ago, I had a grand mal seizure in a ballet class. At the time, I brushed it off as a scary thing that had happened, and vowed to never go b