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Alison Ives
Aug 29, 2016
Fitness
Get A Good Stretch With This Yoga Move
Laura Delarato
Aug 22, 2016
Fitness
The Best Way To Build Both Strength & Balance
Laura Delarato
Aug 15, 2016
US News
These Disturbing Allegations Have Divided The Bikram Yoga Community
They are cases that have divided the Bikram yoga community. If the allegations prove true, Choudhury has egregiously abused his position of power, and d
by
Jenifer Fenton
Fitness
This New Fitness Program Is Super-Popular For An Excellent Reason
When fitness programs go on and on about getting the “perfect body,” they're usually talking about some unbelievably toned figure that may
by
Sarah Jacoby
Wellness
You’re Going To Feel This Stretch Everywhere
Your flexibility goals are about to be met.
by
Laura Delarato
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Wellness
This Yoga Pose Will Make You Feel More Connected
Do you ever feel disconnected from the rest of the world?
by
Laura Delarato
Fitness
What Yoga Taught These 16 Instagram Stars About Their Bodies
by
Sarah Jacoby
Wellness
Access Your Creativity With This Yoga Move
The sacral chakra is the path to creativity.
by
Laura Delarato
Body
This Very Pregnant Yogi Is Going Viral On Instagram
Since she started practicing yoga in 2013, Saranlux “Wah” Wunjina has documented her progress on Instagram in great detail. And although the 37
by
Sara Coughlin
Mind
Ground Yourself With This Simple Yoga Move
Feel more stable and grounded in your everyday life by learning how to balance the root chakra, located around your tailbone.
by
Laura Delarato
Trends
What Came First: The Yoga Pant Or The Skinny Jean?
At the same time we’re being offered up “12 Ways To Wear Yoga Pants Literally Anywhere,” schools are banning students from wearing tight
by
Meaghan Clark
Designers
This Retailer Is Killing It At “Athleisure” But Wants...
Back in the summer of 2014, Jennifer Bandier opened the first location of her eponymous activewear-centric boutique, Bandier, in the posh NYC summering enc
by
Alexandra Ilyashov
Fashion
The 7 Most Popular Fashion Trends In America (& In Your State)
by
Jessica Chou
Fitness
Why Yoga Pisses Me Off
In the middle of a recent yoga class, I caught my own eye in the mirror. I was red-faced and grimacing — the opposite of zen. I wish I could say it w
by
Katie Abbondanza
Fashion
Could These Leggings Make You Work Out Better?
Forget a personal trainer or ultra hands-on yoga teacher — now, there’s workout garb to help correct your form. Behold, the Nadi legging, &ldqu
by
Alexandra Ilyashov
World News
Justin Trudeau, The Perfect Man, Loves Doing Yoga
Justin Trudeau, Canada’s Hot Prime Minister, is a bit of a yogi. The Canadian PM has joined Vladimir Putin in the field of “heads of state doin
by
Michael Hafford
Fitness
Woman Doing Yoga With A Baby Goat Is The Only Fitspo We Need
Pet owners are a dedicated bunch. We've already seen them doing yoga with their cats, dogs, and even a turtle. But, Huffington Post U.K. reports, Rach
by
Sarah Jacoby
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Wellness
5 Hacks For A Healthier Week — Feb 07 2016
Dry January is officially over. If you've been celebrating a little too hard, listen up. These yoga poses will ease your hangover symptoms and help yo
by
Sara Coughlin
Fitness
A 10-Minute Yoga Sequence To Make Your Holidays A Little More Zen
by
Leslie Lewis
Body
Little Legs, Big Heart Is About To Be Your Favorite Instagram Acc...
by
Sara Coughlin
Fitness
26 Plus-Size Yoga Picks That Won’t Put You To Sleep
by
Sarah Jacoby
Tech
This Notebook Is Perfect For Frequent Flyers
by
Christina Bonnington
Wellness
5 Offbeat Vacations That Will Make You Feel Alive
by
Amanda Green
Fitness
5 Hacks For A Healthier Week — Oct 04 2015
Never feel sore after a jog again. Shape has the 11 most important yoga poses for runners. Know what a flunge is? Neither did we, until we tried out Self
by
Sara Coughlin
Fitness
Why I’ve Finally Given Up On Yoga
A lot of people assume that, because I’m a woman in my 20s living in New York, I must like yoga. This is false. Of course, I can’t really blame
by
Vanessa Golembewski
Fitness
5 Hacks For A Healthier Week — Sep 13 2015
There's no shame in spending a day in yoga pants, but, most of the time, you probably have them on for your vinyasa flow and that's it. In that c
by
Sara Coughlin
Designers
This Runway Show Had 2 Yoga Teachers, 13 Dancers, 1 Drummer, & On...
more #rcss16 show looks #backstage A photo posted by Rachel Comey (@rachel_comey) on Sep 9, 2015 at 5:39pm PDT Rachel Comey has no front row. She has no co
by
Connie Wang
Fitness
How I Became An “Expert” Yoga Teacher Through A 20-Mi...
September is National Yoga Month. So in celebration, one recent afternoon, while drinking rosé and binge-watching Friends on Netflix, I sat at my la
by
Lisa Ryan
Chicago
How Two Sisters Are Changing The Way We Namaste
We tend to think the best decisions in life are made over pizza. Case in point: One frigid January night last year at Pequod’s, sisters Natalie and A
by
Jourdan Fairchild
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