
Ingredients — equal amounts of the following, based on body size:
Nutmeg
Turmeric
Ginger
Rice powder
Cinnamon
Clove
Steps:
1. Combine equal parts of the spices with hot water into a paste consistency.
2. Apply wherever desired on the body.
Leave on skin for 15 minutes, or until skin begins to warm.
3. Wash paste off using a circular motion — the rice powder acts as an exfoliant. Hot water should be added gradually until it forms into a paste-like texture.
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