October 10th is World Mental Health Day, a day when people around the world work to raise awareness and support for mental health issues. While it’s helpful for everyone to share their experiences, celebrities have a unique platform, should they choose to use it. According to the National Alliance on Mental Illness (NAMI), one of the most effective ways to fight mental health stigma is to hear one person’s lived experience — and while this can certainly come from friends and family members, celebrities can instantly reach millions of people when they step forward.
How The Racial Trauma Of 2020 F*cked With Our Bodies & What To Do...
The jolt of the pandemic changing our lives overnight and the constant onslaught of anti-Black racism is traumatic (especially since Black people have had