9 Reasons Why You Need A Workout Wife

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There’s no boost like a workout boost and working out with friends, well, that takes it to the next level. Just as you’re more likely to go to a club if you know a friend’s going, science shows that working out with a friend increases your fitness, because you see in them a relatable goal. With a workout wife (who can have any relationship with you and be of any gender, we just love the level of commitment it implies), even if you’re not working out hand-in-hand, your motivation and achievements grow alongside your friendship.

In sports bras and leggings from the new adidas Statement collection, designed with input from female co-creators, including international athletes, three Refinery29 staffers and their workout wives tell us the best bits about working out together.

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